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Tesco Three Bean Chilli And Rice 400G

Any 3 Chilled Quorn/Tesco Vegetarian Kitchen for £5.00Offer valid for delivery from 24/5/2017 until 25/7/2017

Product properties

  • Mild Curry
  • Suitable for vegetarians

£2.30(£5.75/kg)

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Product information

Guideline Daily Amount Summary

Each pack

  • Energy

    1963kJ
    467kcal
    , 23%of your GDA
  • Fat

    9.4g, 13%of your GDA
  • Saturates

    0.8g, 4%of your GDA
  • Sugars

    12.9g, 14%of your GDA
  • Salt

    1.2g, 20%of your GDA

of the reference intake*
Typical values per 100g: Energy 536kJ/127kcal

Description

Mixed beans and butternut squash in a tomato and chilli sauce served with long grain rice.

with roasted butternut squash, fiery jalapeños and chipotle chillies

Information

Ingredients:

Cooked Long Grain Rice, Beans (21%), Butternut Squash (12%), Tomato, Red Pepper, Onion, Tomato Purée, Rapeseed Oil, Vegetable Stock, Tomato Ketchup, Coriander, Cornflour, Cumin Powder, Garlic Purée, Paprika, Coriander Powder, Jalapeño Chilli, Chipotle Chilli Paste, Gelling Agent (Pectin), Yeast Extract, Black Pepper, Cayenne Pepper, Thyme, Salt, Cooked Long Grain Rice contains: Water, Long Grain Rice, Beans contains: Cannellini Beans, Red Kidney Beans, Butter Beans, Vegetable Stock contains: Concentrated Vegetable Juices (Water, Onion Concentrate, Carrot Concentrate, Leek Concentrate, Celery Concentrate, Garlic Concentrate), Sugar Beet, Salt, Sunflower Oil, Cornflour, Nutmeg Oil, Tomato Ketchup contains: Water, Tomato Purée, Glucose Syrup, Sugar, Spirit Vinegar, Cornflour, Salt, Sunflower Oil, Allspice, Pimento Extract, Jalapeño Chilli contains: Jalapeño Chilli, Water, Sea Salt, Oregano, Bay Leaf, Clove, Chipotle Chilli Paste contains: Rapeseed Oil, Water, Chipotle Chilli Powder, White Wine Vinegar

Allergy Information:

  • For allergens, see ingredients in bold.

Storage:

  • Keep refrigerated.

Produced in:

the U.K.

Instructions:

800W 4 mins / 900W 3½ mins For best results microwave heat. Heat on full power for 2 minutes 30 seconds (800W)/ 2 minutes (900W). Peel back film lid. Add 3tsp of water to rice, stir both compartments and re-cover, then heat on full power for another 1 minute 30 seconds (800W)/ (900W). Leave to stand for 2 minutes. Stir well before serving.

Oven:

Temperature:Fan 170°C, Gas 5, 190°C

Time:12-15 mins

Instructions:Place on a baking tray in the centre of a pre-heated oven for 5-8 minutes. Peel
back film lid. Add 3tsp of water to rice, stir both compartments and re-cover,
then heat for another 7 minutes. Leave to stand for 2 minutes. Stir well before
serving.

Cooking Precautions:

Remove sleeve and pierce film lid several times.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.

Number Of Uses:

1

Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by 'use by' date shown.

Defrosting:

Defrost thoroughly and follow the preparation guidelines above.
Once defrosted use on the same day and do not refreeze.

Net Contents:

400g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Nutrition

Nutrition
Typical ValuesPer 100gEach pack (366g**)
Energy536kJ (127kcal)1963kJ (467kcal)
Fat2.6g9.4g
Saturates0.2g0.8g
Carbohydrate20.3g74.3g
Sugars3.5g12.9g
Fibre4.5g16.3g
Protein3.6g13.1g
Salt0.3g1.2g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When microwave heated according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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