Tesco Three Bean Chilli And Rice 400G
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Guideline Daily Amount Summary
Mixed beans and butternut squash in a tomato and chilli sauce served with long grain rice.
with roasted butternut squash, fiery jalapeños and chipotle chillies
Cooked Long Grain Rice, Beans (21%), Butternut Squash (12%), Tomato, Red Pepper, Onion, Tomato Purée, Rapeseed Oil, Vegetable Stock, Tomato Ketchup, Coriander, Cornflour, Cumin Powder, Garlic Purée, Paprika, Coriander Powder, Jalapeño Chilli, Chipotle Chilli Paste, Gelling Agent (Pectin), Yeast Extract, Black Pepper, Cayenne Pepper, Thyme, Salt, Cooked Long Grain Rice contains: Water, Long Grain Rice, Beans contains: Cannellini Beans, Red Kidney Beans, Butter Beans, Vegetable Stock contains: Concentrated Vegetable Juices (Water, Onion Concentrate, Carrot Concentrate, Leek Concentrate, Celery Concentrate, Garlic Concentrate), Sugar Beet, Salt, Sunflower Oil, Cornflour, Nutmeg Oil, Tomato Ketchup contains: Water, Tomato Purée, Glucose Syrup, Sugar, Spirit Vinegar, Cornflour, Salt, Sunflower Oil, Allspice, Pimento Extract, Jalapeño Chilli contains: Jalapeño Chilli, Water, Sea Salt, Oregano, Bay Leaf, Clove, Chipotle Chilli Paste contains: Rapeseed Oil, Water, Chipotle Chilli Powder, White Wine Vinegar
- For allergens, see ingredients in bold.
- Keep refrigerated.
800W 4 mins / 900W 3½ mins For best results microwave heat. Heat on full power for 2 minutes 30 seconds (800W)/ 2 minutes (900W). Peel back film lid. Add 3tsp of water to rice, stir both compartments and re-cover, then heat on full power for another 1 minute 30 seconds (800W)/ (900W). Leave to stand for 2 minutes. Stir well before serving.
Temperature:Fan 170°C, Gas 5, 190°C
Remove sleeve and pierce film lid several times.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Number Of Uses:
Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by 'use by' date shown.
Defrost thoroughly and follow the preparation guidelines above.
Once defrosted use on the same day and do not refreeze.
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Each pack (366g**)|
|Energy||536kJ (127kcal)||1963kJ (467kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Other Nutrition Info:
When microwave heated according to instructions.
Using product information
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