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Breathe
£14.50
£14.50/each
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- FREE standard courier delivery by Thu 24 Jul
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Returns available within 30 days. A fee may apply.
Breathe
£14.50
£14.50/each
Description
Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen wastes of Antarctica, where at the age of 29 she skied solo from the edge of the continent to the South Pole in a journey of over 700 miles through storm-force winds, 8-day whiteouts and temperatures as low as -45C.With reference to her all-extreme experiences, and backed with psychological research, Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges. In doing so, Mollie shows how we can unlock our potential, regulate emotion, overcome fear, cope with psychological pressure and understand the importance of silence and headspace in our mental wellbeing.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Mollie Hughes |
|---|---|
| Format | Hardback |
| ISBN-13 | 9781780278407 |
| Item Height | 2.2 |
| Item Length | 21.6 |
| Item Width | 13.8 |
| Publisher | Birlinn |
Delivery
- FREE standard courier delivery by Thu 24 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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