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Nutrition
£18.16
£18.16/each
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- FREE standard courier delivery by Fri 18 Jul
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Returns available within 30 days. A fee may apply.
Nutrition
£18.16
£18.16/each
Description
Updated with the latest available research and the new 2020-2025 Dietary Guidelines It''s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong—both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there''s up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!
Sold by Speedyhen (Speedy Hen LTD)
| Author | Rinzler, Carol Ann |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781119723905 |
| Item Height | 2.8 |
| Item Length | 18.8 |
| Item Width | 23.3 |
| Publisher | Wiley (dummies) |
Delivery
- FREE standard courier delivery by Fri 18 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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