Tesco Finest Chef’s Collection Lobster & King Prawn Thermidor Rolls Kit 564g (Serves 2)
Guideline Daily Amounts
- Energy
- 2115kJ
- 503kcal
- 25%of the reference intake
- Fat
- 17.5g
- 25%of the reference intake
- Saturates
- 2.5g
- 13%of the reference intake
- Sugars
- 11.8g
- 13%of the reference intake
- Salt
- 2.34g
- 39%of the reference intake
medium
low
low
high
Ingredients
INGREDIENTS: Lobster (Crustacean) (22%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], King Prawn (Crustacean)
(18%), Fennel, Water, Rapeseed Oil, Sugar, Cider Vinegar, Pasteurised Egg, Apple Juice, Regato Medium Fat Hard Cheese (Milk), Mustard Seed, Salt, Pasteurised Egg Yolk, Spirit Vinegar, Butter (Milk), Cornflour, Wheat Gluten, Yeast, Dill, Vegetable Oil Protein, Maltodextrin, Dextrose, Maize Starch, Concentrated Lemon Juice, Garlic Purée, Palm Oil, Glutinous Rice, Red Chilli Purée, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Sodium, Potassium and Calcium Salts of Fatty Acids), Rice Vinegar, Lemon Zest, Onion Powder, Powdered Lobster (Crustacean), Yeast Extract, Brown Mustard Seed, Alcohol, Turmeric, Glucose Syrup, Rice, Habanero Pepper, Potato Starch, Onion Purée, Molasses, Flour Treatment Agent (Ascorbic Acid), Tamarind Paste, Colour (Paprika Extract), Clove, Ginger Purée, Wheat Starch.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Brunch for 2:
Brunch for 2: Slice the brioche rolls down the middle and bake at 180°C for 6 minutes. Add the slaw mix and top each brioche with the lobster and King prawns. Drizzle over the thermidor mayonnaise. Garnish with fresh dill and lemon zest.
Snacks for 8:
Snacks for 8: Slice each brioche roll into 4 portions and follow the above steps, for small hand-held snacks.
Canapes for 16:
Slice each brioche roll into 8 slices to create a total of 16 slices, lay flat on a baking tray and drizzle with a small amount of olive oil and salt.
Bake at 180°C for 6 minutes until lightly golden and leave to cool slightly.
Top each crouton with the slaw mix, lobster and king prawns.
Drizzle with the thermidor mayonnaise.
Garnish with fresh dill and lemon zest.
| Typical Values | Per 100g | One sub roll (282g) |
|---|---|---|
| Energy | 750kJ / 178kcal | 2115kJ / 503kcal |
| Fat | 6.2g | 17.5g |
| Saturates | 0.9g | 2.5g |
| Carbohydrate | 22.0g | 62.0g |
| Sugars | 4.2g | 11.8g |
| Fibre | 1.1g | 3.1g |
| Protein | 8.1g | 22.8g |
| Salt | 0.83g | 2.34g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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