of the reference intake*
Typical values per 100g: Energy 703 kJ
Rehydrated Soya Protein Concentrate (72.2%) (Water, Soya Protein Concentrate (25.3%), Vegetable Oils (Sunflower, Rapeseed), Water, Spirit Vinegar, Sugar, Spices and Herbs (Basil, Black Pepper, Garlic, Thyme, Oregano), Yeast Extract, Flavourings, Corn Starch, Salt, Citrus Juice Concentrate, Flaxseed Flour
Keep refrigeratedOnce opened consume immediately. Product has been frozen. Do not refreeze.
Shallow Fry
Instructions: Cook from chilled. Remove all packaging.
Add 1 tsp oil. Cook on a medium heat for 4-7 mins.
All appliances vary. These instructions are given as a guide only. Ensure the pieces are piping hot throughout.
Contains 2 servings
Film. Don't Recycle Sleeve. Recycle Tray. Recycle
160g ℮
| Typical Values | Per 100g as sold | 1/2 pack as sold | %RI* |
|---|---|---|---|
| Energy | 703 kJ | 562 kJ | |
| - | 168 kcal | 135 kcal | 7% |
| Fat | 8.4g | 6.7g | 10% |
| of which: saturates | 0.8g | 0.6g | 3% |
| Carbohydrate | 3.1g | 2.5g | <1% |
| of which: sugars | 1.2g | 1.0g | <1% |
| Fibre | 4.8g | 3.8g | - |
| Protein | 17.7g | 14.2g | 28% |
| Salt | 0.98g | 0.78g | 13% |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| Contains 2 servings | - | - | - |
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Average of 5 stars
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Great texture! Loved these, gave them to my friends at the weekend in a curry (prob not what I was supposed to do!) but they were lush! Nice taste and good price too.
Tried this for the first time tonight and it tastes amazing cold, and also cooked into a tikka masala curry. Would definitely buy again.
Hands down one of the best Plant Based meat alternatives I've ever had. Couldn't believe how good they are. Highly recommended
