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Garden Gourmet Plant-Based Mediterranean Fillet Pieces 160G

4.5(47)
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image 1 of Garden Gourmet Plant-Based Mediterranean Fillet Pieces 160G

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  • Suitable for vegans

1/2 pack as sold contains:

Energy
562kJ
135kcal
7%of the reference intake
Fat
6.7g

medium

10%of the reference intake
Saturates
0.6g

low

3%of the reference intake
Sugars
1.0g

low

<1%of the reference intake
Salt
0.78g

medium

13%of the reference intake

of the reference intake*
Typical values per 100g: Energy 703 kJ

Product Description

  • Mediterranean flavour vegan pieces made from Soya Protein.
  • Discover more at www.gardengourmet.co.uk
  • Liven up your dishes with these delicious GARDEN GOURMET SENSATIONAL Plant Based Mediterranean Flavoured Fillet pieces. These tender Vegan fillet pieces are deliciously seasoned with a herby Mediterranean marinade, and that's not all, each portion is high in protein and a great source of fibre.
  • Simply sizzle & brown in the pan for 4-7 mins for tasty salads, pastas & more...
  • Enjoy, knowing that all of our products are carefully developed by our chefs & nutritionists to be good for you and good for the planet
  • Our love for the goodness and deliciousness of meat free food was born back in 1986. We believe the more people embrace meat free food, the better the world will be but we know to help make this happen we need to make the switch to a meat free diet super easy & tasty. Which is why we are dedicated to creating truly nutritious & enjoyable meat free products & recipe inspiration that make switching your favourite meals to plant based super simple & delicious – so grab a fork, dig in & enjoy!
  • If you loved are GARDEN GOURMET SENSATIONAL Plant Based Mediterranean Flavoured Fillet Pieces why not try our GARDEN GOURMET SENSATIONAL Vegan Burger.
  • Packaged in a protective atmosphere.
  • ® Reg. Trademark of Société des Produits Nestlé S.A.
  • Liven up meal times with tasty plant-based GARDEN GOURMET SENSATIONAL Mediterranean flavoured fillet pieces
  • Delicously tender & seasoned with a herby Mediterranean marinade
  • Simply cook in 4-7 mins for tasty Salads, Pastas & more...
  • Vegan, high in protein & a source of fibre
  • Pack size: 160G
  • Protein contributes to the maintenance of muscle mass
  • High in protein & a source of fibre

Information

Ingredients

Rehydrated Soya Protein Concentrate (72.2%) (Water, Soya Protein Concentrate (25.3%), Vegetable Oils (Sunflower, Rapeseed), Water, Spirit Vinegar, Sugar, Spices and Herbs (Basil, Black Pepper, Garlic, Thyme, Oregano), Yeast Extract, Flavourings, Corn Starch, Salt, Citrus Juice Concentrate, Flaxseed Flour

Allergy Information

  • May contain Egg, Gluten, Celery, Mustard, Sesame.

Storage

Keep refrigeratedOnce opened consume immediately. Product has been frozen. Do not refreeze.

Cooking Instructions

Shallow Fry
Instructions: Cook from chilled. Remove all packaging.
Add 1 tsp oil. Cook on a medium heat for 4-7 mins.
All appliances vary. These instructions are given as a guide only. Ensure the pieces are piping hot throughout.

Preparation and Usage

  • Know Your Portions
  • Portions should be adjusted for children of different ages.

Number of uses

Contains 2 servings

Recycling info

Film. Don't Recycle Sleeve. Recycle Tray. Recycle

Name and address

  • PO Box 207,
  • York,
  • YO91 1XY,
  • UK.
  • 3030 Lake Drive,
  • Citywest Business Campus,

Return to

  • Let's Talk
  • UK 0800 00 00 30 (Free)
  • ROI 00800 6378 5385 (Free)
  • www.gardengourmet.co.uk
  • PO Box 207,
  • York,
  • YO91 1XY,
  • UK.
  • 3030 Lake Drive,
  • Citywest Business Campus,
  • Dublin 24,
  • Ireland.

Net Contents

160g ℮

Nutrition

Typical ValuesPer 100g as sold1/2 pack as sold%RI*
Energy703 kJ562 kJ
-168 kcal135 kcal7%
Fat8.4g6.7g10%
of which: saturates0.8g0.6g3%
Carbohydrate3.1g2.5g<1%
of which: sugars1.2g1.0g<1%
Fibre4.8g3.8g-
Protein17.7g14.2g28%
Salt0.98g0.78g13%
*Reference Intake of an average adult (8400kJ/2000kcal)---
Contains 2 servings---
View all Kebabs, Strips & Pieces

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

47 Reviews

Average of 4.5 stars

Help other customers like you

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Excellent gluten-free plant-based protein

5 stars

A Tesco Customer16th September 2022

One of the best plant-based protein products I've found, the taste and texture are satisfyingly good. It's great as it is, but also incorporates into many recipes well. It's easy and quick to whip up into a meal and I'm sure will be a hit with children. Many similar products contain wheat. The choice of free from products is limited for those of us who want to follow a healthy plant-based diet, for whatever reason. In my case, I have food intolerances, and I know there are many like me. This is a tasty, affordable product for those who want to avoid gluten but can tolerate soya.

???

1 stars

A GARDEN GOURMET Customer

5th August 2022

What flavoring are you using? Because it tastes synthetic.

Best fake chicken ever!

5 stars

A GARDEN GOURMET Customer

29th May 2022

Have been buying Mediterranean chicken pieces every week for a couple of months now. Especially tasty in wraps & salads.

NICE ALTERNATIVE FOR A VEGGIE/VEGAN

5 stars

A Tesco Customer20th April 2022

Does the job is you want to feel like you are having chicken, i like it but have in a sandwich with mayo and lettuce or a full salad sandwich, i had it as a chicken Caesar too and worked nice. I think its pretty good but i have not tried many other brands doing the same thing. NICE

delicious and easy

4 stars

A GARDEN GOURMET Customer

29th March 2022

I really appreciated trying these as a vegetarian. It's hard to find protein that's easy to throw into a meal, but is also versatile and goes with all types of meals. I would definitely recommend to other veggies and maybe meat eaters to try! Great flavour, would buy again.

Delicious and Protein Rich

5 stars

A GARDEN GOURMET Customer

22nd March 2022

Best meat substitute I've found at a supermarket, I literally clear the shelves anytime I see it.

I'm not vegan or...

4 stars

A GARDEN GOURMET Customer

11th March 2022

I'm not vegan or vegetarian but I am keen to reduce my meat intake so these came at a really good time. You fry them up really quickly in a little oil - doesn't take long at all - and the pieces are really tasty, I definitely get that Mediterranean flavour. I've just had them as a little snack but this would be lovely in a little salad with cucumber, tomato and feta (if you're going veggie rather than full vegan). After trying this, I'm definitely keen to try more products from the brand and would buy this again to throw in salads.

As someone who has...

5 stars

A GARDEN GOURMET Customer

3rd March 2022

As someone who has tried a lot of meat substitutes in the past, I'll admit that I was skeptical when I received these products complimentary from Influenster for a VoxBox. These fillets remind me of shredded chicken. I cooked mine in a pan on the hob, gently frying for a couple of minutes until golden brown. The herbs on them smell amazing when you first open the packet and while cooking. I wasn't a fan of the texture really. It felt a bit strange at first, and I couldn't get used to it. But the taste was very good, and I'd buy them again to add to pasta dishes.

A very tasty...

4 stars

A GARDEN GOURMET Customer

1st March 2022

A very tasty alternative, brilliant in salad, also make for a very healthy snack! felt that price was a little high, glad I had the voucher! First time trying these, not sure if we will be re-purchasing

Really surprised by...

4 stars

A GARDEN GOURMET Customer

27th February 2022

Really surprised by this product actually very tasty and didn't taste like soys like I was expecting a nice about of seasoning and the texture is spit on would recommend and would purchase again!

1-10 of 47 reviews

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