Tesco & Jamie Oliver Mild & Fragrant Curry Sauce 500G
- Energy279kJ 67kcal
of the reference intake*
Typical values per 100g: Energy 223kJ / 53kcal
- Tomato, coconut milk and vegetable sauce mixed with chickpeas and a blend of spices.
- I’ve created this tasty new range of 1,2,3 Traybakes with Tesco – an easy way to get a delicious dinner on the table, in 30 minutes. Pick a veg base, hero, and sauce (or try one of my favourite combos), chuck it in a roasting tray and you’re off. Quick to put together, minimal washing up, and you’ll get at least 2 of your 5 a day per portion
- A gently spiced coconut sauce with tomatoes & chickpeas.
- Pack size: 500G
INGREDIENTS: Water, Onion, Tomato (13%), Coconut Milk (9%) [Coconut, Water], Spinach, Broccoli Stalks, Carrot, Butternut Squash, Chickpeas, Yogurt (Milk), Ginger Purée, Cornflour, Sweet Potato, Garlic Powder, Turmeric Powder, Sugar, Salt, Coriander Powder, Garam Masala [Coriander Seed, Cinnamon, Clove, Ginger, Star Anise, Cumin Seed, Chilli, Fennel Seed, Black Pepper, Nutmeg, Cardamom, Bay Leaf, Sunflower Oil], Cumin Powder, Smoked Paprika, Chilli Powder, Cardamom.
- For allergens, see ingredients in bold.
Not suitable for home freezing. Keep refrigerated. Once opened, consume within 2 days and by 'use by' date shown.
Instructions: 800W 6 mins / 900W 5 mins
Remove lid and replace loosely. Place on a microwaveable plate. Heat on full power, stirring halfway through. Leave to stand for 2 minutes after heating.
Instructions: Empty contents into a saucepan. Heat gently for 5-6 minutes, stirring occasionally.
Preparation and Usage
Delicious as part of a 123 Traybake, or to heat this product on its own please follow heating instructions below. Preheat your oven to 210°C/ Fan 190°C/ Gas 7. Add your base (01) to a large ovenproof dish, then add your hero (02) in an even layer across the top of the dish and roast for 10mins. Finally add your sauce (03) and cook for a further 20mins or until piping hot.
Number of uses
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||1/4 of a pot (125g)|
|Energy||223kJ / 53kcal||279kJ / 67kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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