Tesco Finest Ready to Cook Coated King Prawn Selection 600g (Serves 4)
£12.00
£20.00/kg
Guideline Daily Amounts
- Energy
- 1347kJ
- 322kcal
- 16%of the reference intake
- Fat
- 16.9g
- 24%of the reference intake
- Saturates
- 1.8g
- 9%of the reference intake
- Sugars
- 3.0g
- 3%of the reference intake
- Salt
- 1.85g
- 31%of the reference intake
medium
low
low
high
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Sriracha Mayonnaise, stir before serving.
- Energy
- 426kJ
- 102kcal
- 5%of the reference intake
- Fat
- 4.7g
- 7%of the reference intake
- Saturates
- 0.5g
- 3%of the reference intake
- Sugars
- 0.4g
- <1%of the reference intake
- Salt
- 0.58g
- 10%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: King Prawn (Crustacean) (61%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Lemon Juice, Durum Wheat Semolina, Wheat Gluten, Salt, Wheat Starch, Modified Tapioca Starch, Rice Flour, Yeast, Inulin, Wheat Fibre, Parsley, Cocoa Butter, Coriander Leaf, Stabiliser (Guar Gum), Colour (Paprika Extract), Black Pepper Extract.
Allergy Information
Storage
Number of uses
Nutrition
| Typical Values | Per 100g | 1/4 of a pack (44g**) |
|---|---|---|
| Energy | 969kJ / 231kcal | 426kJ / 102kcal |
| Fat | 10.8g | 4.7g |
| Saturates | 1.1g | 0.5g |
| Carbohydrate | 18.3g | 8.1g |
| Sugars | 0.9g | 0.4g |
| Fibre | 1.6g | 0.7g |
| Protein | 14.5g | 6.4g |
| Salt | 1.32g | 0.58g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
- Energy
- 424kJ
- 101kcal
- 5%of the reference intake
- Fat
- 4.6g
- 7%of the reference intake
- Saturates
- 0.6g
- 3%of the reference intake
- Sugars
- 1.5g
- 2%of the reference intake
- Salt
- 0.63g
- 11%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: King Prawn (Crustacean) (61%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Durum Wheat Semolina, Wheat Gluten, Modified Tapioca Starch, Salt, Sugar, Chilli Flakes, Wheat Starch, Maize Flour, Rice Flour, Cornflour, Parsley, Yeast, Tomato Powder, Chilli Powder, Garlic Powder, Yeast Extract, Cocoa Butter, Chipotle Chilli, Cayenne Pepper, Colour (Paprika Extract), Cumin Powder, Malt Vinegar Powder (Barley), Stabiliser (Guar Gum), Cane Molasses, Capsicum Extract, Black Pepper Extract, Ginger Extract, Oregano.
Allergy Information
Storage
Number of uses
Nutrition
| Typical Values | Per 100g | 1/4 of a pack (44g**) |
|---|---|---|
| Energy | 963kJ / 230kcal | 424kJ / 101kcal |
| Fat | 10.5g | 4.6g |
| Saturates | 1.4g | 0.6g |
| Carbohydrate | 23.1g | 10.2g |
| Sugars | 3.3g | 1.5g |
| Fibre | 1.1g | 0.5g |
| Protein | 10.2g | 4.5g |
| Salt | 1.43g | 0.63g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
- Energy
- 172kJ
- 41kcal
- 2%of the reference intake
- Fat
- 3.6g
- 5%of the reference intake
- Saturates
- 0.4g
- 2%of the reference intake
- Sugars
- 1.2g
- 1%of the reference intake
- Salt
- 0.22g
- 4%of the reference intake
high
medium
medium
high
Ingredients
INGREDIENTS: Water, Rapeseed Oil, Sugar, Garlic Purée, Spirit Vinegar, Jalapeño Chilli, Cornflour, Dried Egg Yolk, Salt, Concentrated Lemon Juice, Mustard Flour, Stabiliser (Xanthan Gum), Maltodextrin.
Allergy Information
Storage
Number of uses
Nutrition
| Typical Values | Per 100 | 1/4 of a pack (13g) |
|---|---|---|
| Energy | 1321kJ / 319kcal | 172kJ / 41kcal |
| Fat | 27.7g | 3.6g |
| Saturates | 3.4g | 0.4g |
| Carbohydrate | 15.6g | 2.0g |
| Sugars | 9.3g | 1.2g |
| Fibre | 0.5g | <0.1g |
| Protein | 1.6g | 0.2g |
| Salt | 1.67g | 0.22g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
- Energy
- 349kJ
- 84kcal
- 4%of the reference intake
- Fat
- 4.4g
- 6%of the reference intake
- Saturates
- 0.4g
- 2%of the reference intake
- Sugars
- 0.2g
- <1%of the reference intake
- Salt
- 0.41g
- 7%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: King Prawn (Crustacean) (54%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Potato Starch, Salt, Maize Flour, Dried Skimmed Milk, Palm Oil, Wheat Starch, Cornflour, Wheat Gluten, Sunflower Oil, Dextrose, Colour (Paprika Extract).
Allergy Information
Storage
Number of uses
Nutrition
| Typical Values | Per 100g | 1/4 of a pack (33g**) |
|---|---|---|
| Energy | 1058kJ / 253kcal | 349kJ / 84kcal |
| Fat | 13.5g | 4.4g |
| Saturates | 1.3g | 0.4g |
| Carbohydrate | 21.3g | 7.0g |
| Sugars | 0.5g | 0.2g |
| Fibre | 1.2g | 0.4g |
| Protein | 11.1g | 3.7g |
| Salt | 1.25g | 0.41g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| Typical Values | Per 100g | 1/4 of a pack (132g**) |
|---|---|---|
| Energy | 1020kJ / 244kcal | 1347kJ / 322kcal |
| Fat | 12.8g | 16.9g |
| Saturates | 1.4g | 1.8g |
| Carbohydrate | 20.4g | 26.9g |
| Sugars | 2.3g | 3.0g |
| Fibre | 1.2g | 1.6g |
| Protein | 11.2g | 14.8g |
| Salt | 1.40g | 1.85g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 600g typically weighs 528g. | - | - |
| When cooked according to instructions. | - | - |
Oven
Microwave
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