Bol Sweet Potato Cauli-Daal Power Soup 600G
£3.30
£0.55/100g
Guideline Daily Amounts
- Energy
- 690kJ
- 162kcal
- 8%of the reference intake
- Fat
- 3.0g
- 4%of the reference intake
- Saturates
- 1.2g
- 6%of the reference intake
- Sugars
- 7.5g
- 8%of the reference intake
- Salt
- 1.11g
- 19%of the reference intake
low
low
low
medium
Ingredients
Produce of
Number of uses
Net Contents
Preparation and Usage
| Typical Values | per 100g | per 300g | RI* per 300g |
|---|---|---|---|
| Energy kJ | 230 | 690 | 8% |
| Energy kcal | 54 | 162 | 8% |
| Fat | 1.0g | 3.0g | 4% |
| of which saturates | 0.4g | 1.2g | 6% |
| Carbohydrate | 7.9g | 23.7g | 9% |
| of which sugars | 2.5g | 7.5g | 8% |
| Fibre | 2.2g | 6.6g | |
| Protein | 2.5g | 7.5g | 15% |
| Salt | 0.37g | 1.11g | 19% |
| Vitamin C** | 13mg | 39mg | 48% |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| **This BOL is source of Vitamin C which contributes to the reduction of tiredness and fatigue | - | - | - |
Microwave
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