Each pot
- Energy1204kJ 286kcal14%
- Fat6.9g10%
- Saturates1.0g5%
- Sugars14.2g16%
- Salt0.2g3%
of the reference intake*
Typical values per 100g: Energy 524kJ / 124kcal
Product Description
- Instant porridge oats with pumpkin, sunflower and poppy seeds with cinnamon and nutmeg.
- Seed the day A sweet blend of oats and barley, packed with seeds and spices
- Pack size: 70G
Information
Ingredients
INGREDIENTS:
Oat Flakes (48%), Demerara Sugar, Seed Mix (13%) [Pumpkin Seed, Sunflower Seeds, Poppy Seed], Soya Protein, Barley Flakes, Ground Cinnamon, Flavouring, Ground Nutmeg.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold., Also, may contain wheat.
Storage
Store in a cool dry place.
Cooking Instructions
Microwave
Instructions: Not suitable for microwave cooking
Preparation and Usage
Peel back the lid. Add boiling water to the fill line (approx. 160ml) and stir well. Leave to stand for 3 minutes, stir again and enjoy.
Number of uses
1 Servings
Recycling info
Sleeve. Recycle Film. Don't Recycle
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
70g e
Nutrition
| Typical Values | Per 100g | Each pot (230g) |
|---|---|---|
| Energy | 524kJ / 124kcal | 1204kJ / 286kcal |
| Fat | 3.0g | 6.9g |
| Saturates | 0.5g | 1.0g |
| Carbohydrate | 17.1g | 39.3g |
| Sugars | 6.2g | 14.2g |
| Fibre | 2.6g | 5.9g |
| Protein | 6.0g | 13.7g |
| Salt | 0.1g | 0.2g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions, with 160ml of water. | - | - |
Using Product Information
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