Tesco Beautifully Balanced Harissa Chicken & Roasted Potatoes 380G
Guideline Daily Amounts
- Energy
- 1439kJ
- 342kcal
- 17%of the reference intake
- Fat
- 8.2g
- 12%of the reference intake
- Saturates
- 1.5g
- 8%of the reference intake
- Sugars
- 15.2g
- 17%of the reference intake
- Salt
- 0.62g
- 10%of the reference intake
low
low
low
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Ingredients
INGREDIENTS: Baby Potato (26%), Chicken Thigh (16%), Butternut Squash, Tomato, Spring Greens, Chickpeas, Red Pepper, Yellow Pepper, Orange Juice from Concentrate, Onion, Low Fat Yogurt (Milk), Tomato Paste, Date, Pomegranate Juice from Concentrate, Rapeseed Oil, Garlic Purée, Spices, Cornflour, Honey, Salt, Orange Zest, Parsley, Cumin Seed, Coriander, Mint, Gelling Agent (Pectin), Glucose Syrup, Yeast Extract, Paprika Flakes, Rice Flour, Tomato Purée, Black Pepper, Dried Mint.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (352g**) |
|---|---|---|
| Energy | 409kJ / 97kcal | 1439kJ / 342kcal |
| Fat | 2.3g | 8.2g |
| Saturates | 0.4g | 1.5g |
| Carbohydrate | 11.9g | 41.9g |
| Sugars | 4.3g | 15.2g |
| Fibre | 2.4g | 8.3g |
| Protein | 6.0g | 21.1g |
| Salt | 0.18g | 0.62g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 380g typically weighs 352g. | - | - |
Oven
Microwave
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