of the reference intake*
Typical values per 100g: Energy 697kJ
Plant Proteins (64%) [Rehydrated Textured Soya Protein (Water, Soya Protein, Cornflour), Vegetable Protein Powder (Soya, Potato)], Water, Rapeseed Oil, Wheat Gluten, Natural Flavouring, Onion Powder, Garlic Powder, Malted Barley Extract
For use by date see top of pack. Keep refrigerated. Once opened consume within 24 hours and always within the use by date. Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly before cooking, use the same day.
Hob
Instructions: Simply use instead of lamb in your fave recipes.
8 Mins
Heat 1 tsp of oil in a non-stick frying pan over a medium heat. Remove all packaging (obvs) and cook your lambless pieces for 4 mins, stirring frequently. Add 2 tbsp of water and keep cooking on a medium heat (stirring frequently) for 4 mins more, then use in your favourite recipe.
Cooking instructions are for the whole pack. This is just a guide, cooking appliances vary a bit, so always make sure your food is piping hot.
2 Servings
160g ℮
| Typical Values | (as sold) Per 100g | (as sold) Per 1/2 pack (80g) |
|---|---|---|
| Energy | 697kJ | 558kJ |
| - | 166kcal | 132kcal |
| Fat | 5.2g | 4.2g |
| of which saturates | 0.5g | 0.4g |
| Carbohydrate | 5.2g | 4.2g |
| of which sugars | 2.0g | 1.6g |
| Fibre | 1.0g | 0.8g |
| Protein | 24g | 19g |
| Salt | 1.0g | 0.83g |
| Serves 2 | - | - |
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Average of 5 stars
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This is absolutely delicious. Made the most convincing lamb casserole had my family fooled. Unfortunately rarely any stock in store.
This was unbelievably good! I made a very passable Irish Stew, with lots of flavourings in the gravy and it was delicious!
