of the reference intake*
Typical values per 100g: Energy 632kJ / 149kcal
INGREDIENTS: Pulled Smoked Barbecue Jackfruit (15%) [Jackfruit, Tomato Paste, Brown Sugar, Cider Vinegar, Salt, Garlic Purée, Molasses, Paprika, Lime Juice, Rapeseed Oil, Cumin, Cayenne Pepper, Ancho Chilli Powder, Coriander Powder, Black Pepper], Green Lentils, Mushroom, Cooked Long Grain Rice [Water, Long Grain Rice], Water, Butter Beans, Black Turtle Beans, Rice Flour, Gram Flour, Garlic Purée, Cornflour, Sugar, Yellow Split Peas, Red Wine Vinegar, Tomato Paste, Treacle, Salt, Potato, Split Chickpeas, Smoked Paprika, Cane Molasses, Roasted Garlic Purée, Dextrose, Dried Onion, Garlic Powder, Cayenne Pepper, Ground Mace.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by date shown. Keep refrigerated.
Oven
Instructions: 200°C/Fan180°C/Gas 6 12 mins Pan fry on a medium heat in a little oil for 2 minutes to caramelise. Transfer onto a non-stick baking tray and place in a pre-heated oven for 10 minutes, turning halfway through cooking.
Oven from frozen
Instructions: 200°C/Fan180°C/Gas 6 19 mins Pan fry on a medium heat in a little oil for 4 minutes to caramelise. Transfer onto a non-stick baking tray and place in a pre-heated oven for 15 minutes, turning halfway through cooking.
Grill
Instructions: For best results grill from chilled. Chilled: Medium 9 mins Place on a non-stick tray and grill, turning halfway during cooking. Frozen: Medium 20 mins Place on a non-stick tray and grill, turning halfway during cooking.
Shallow Fry
Instructions: Chilled: Medium 12 Mins Heat a little oil in a frying pan until hot. Add burger to pan and fry, turning halfway during cooking. Frozen: Medium 16 Mins Heat a little oil in a frying pan until hot. Add burger to pan and fry, turning halfway during cooking.
2 Servings
Sleeve. Recycle Tray. Recycle Film. Don't Recycle
226g e
| Typical Values | One burger (96g**) | Per 100g |
|---|---|---|
| Energy | 632kJ / 149kcal | 659kJ / 156kcal |
| Fat | 0.5g | 0.5g |
| Saturates | <0.1g | 0.1g |
| Carbohydrate | 28.1g | 29.3g |
| Sugars | 3.1g | 3.2g |
| Fibre | 5.0g | 5.2g |
| Protein | 5.7g | 5.9g |
| Salt | 1.0g | 1.0g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When grilled according to instructions 226g typically weighs 192g. | - | - |
| When grilled according to instructions. | - | - |
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Average of 3 stars
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This was just okay. It's got that typical smoked flavour that a lot of vegan foods seem to end up with, not sure why manufacturers think vegans love smoky food. Also it didn't firm up like a normal burger texture and was just mushy. Overall in a bun with salad and mayo was not bad.
