Tesco Finest Ultimate Fishcakes 350G
£4.20
£12.00/kg
Guideline Daily Amounts
- Energy
- 1329kJ
- 317kcal
- 16%of the reference intake
- Fat
- 14.1g
- 20%of the reference intake
- Saturates
- 1.8g
- 9%of the reference intake
- Sugars
- 1.5g
- 2%of the reference intake
- Salt
- 1.36g
- 23%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Cod (Fish) (17%), Salmon (Fish) (16%), Smoked Haddock (15%) [Haddock (Fish), Salt, Colours (Annatto Norbixin, Curcumin)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Potato, Durum Wheat Semolina, Mature Cheddar Cheese (Milk), Onion, Wheat Starch, Dried Potato, Capers [Capers, Water, Spirit Vinegar, Salt], Whipping Cream (Milk), Wheat Gluten, Lemon Juice, Fish Stock [Fish Extract, Water, Carrot, Onion, White Wine, Parsley, Thyme, Black Pepper], Gherkin [Gherkin, Water, Spirit Vinegar, Sugar, Salt], Parsley, Chive, Salt, Rice Flour, Yeast, Lemon Zest, Garlic Purée, White Pepper, Colour (Paprika Extract).
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | One fishcake (175g) |
|---|---|---|
| Energy | 759kJ / 181kcal | 1329kJ / 317kcal |
| Fat | 8.0g | 14.1g |
| Saturates | 1.0g | 1.8g |
| Carbohydrate | 15.4g | 27.0g |
| Sugars | 0.9g | 1.5g |
| Fibre | 1.2g | 2.1g |
| Protein | 11.2g | 19.6g |
| Salt | 0.78g | 1.36g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
Oven
Oven from frozen
Microwave
Cooking Precautions
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