- Energy490kJ 117kcal
of the reference intake*
Typical values per 100g: Energy 891kJ / 213kcal
- Falafels made with chickpeas, sweet potato, carrot, sultanas and spices.
- Sharing Plates Sweet potato, carrot & fruity sultanas with a hint of cumin
- Pack size: 110G
INGREDIENTS: Chickpeas, Sweet Potato, Carrot, Onion, Rapeseed Oil, Sultana, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dried Potato, Coriander, Coriander Powder, Cumin, Salt, Sugar, Black Pepper, Yeast, Chilli Powder.
- For allergens, including cereals containing gluten, see ingredients in bold.
Keep refrigerated. Once opened, consume within 2 days and by 'use by' date shown.
Instructions: For best results oven heat. 190°C/ Fan 170°C/ Gas 5 10-12 mins Remove all packaging. Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating.
Instructions: 800W 1 min 20 secs /900W 1min
Remove label completely. Pierce film lid several times.
Heat on full power.
Leave to stand for 2 minutes after heating.
Number of uses
Pot. Recycle Film. Don't Recycle
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||½ of a pack|
|Energy||891kJ / 213kcal||490kJ / 117kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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