Tesco Plant Chef Meat Free Chicken Style Pieces 200G

Tesco Plant Chef Meat Free Chicken Style Pieces 200G
£ 2.00
£10.00/kg

New

  • Suitable for vegans
1/2 of a pack
  • Energy560kJ 133kcal
    7%
  • Fat2.2g
    3%
  • Saturates0.6g
    3%
  • Sugars1.3g
    1%
  • Salt1.1g
    18%

of the reference intake*
Typical values per 100g: Energy 615kJ / 146kcal

Product Description

  • Seasoned wheat and pea protein, formed into pieces.
  • 100% Plant Based Lightly seasoned wheat and pea protein pieces for cooking. The Plant Chef Derek Sarno is the culinary talent transforming crowd pleasing classics into 100% plant based dishes with big, bold flavours that pack a tasty punch.
  • Pack size: 200G

Information

Ingredients

INGREDIENTS: Reconstituted Wheat Protein (37%), Water, Pea Protein (10%), Reconstituted Pea Protein (6%), Rice Flour, Stabiliser (Methyl Cellulose), Pea Fibre, Dextrose, Flavouring, Potato Maltodextrin, Salt, Bamboo Fibre, Yeast Extract, Onion, Maize Maltodextrin, Sugar, Sunflower Oil, Caramelised Sugar Syrup, Onion Powder, Colour (Paprika Extract).

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Once defrosted, do not refreeze. Follow the preparation guidelines above. Defrost thoroughly for a minimum of 12 hours in the fridge. Keep refrigerated.

Cooking Instructions

Oven

Instructions: 200°C/Fan 180°C/Gas 6 11 mins. Pan fry on a medium heat in a little oil for 3 minutes. Transfer onto a non-stick baking tray and place in a pre-heated oven for 8 minutes, turning halfway during cooking.

Grill
Instructions: For best results grill. Medium 8 mins Place on a non-stick tray and grill on a medium heat, turning halfway during cooking.

Shallow Fry
Instructions: Pan Fry Medium 11 mins. Heat a little oil in a frying pan until hot. Add pieces to pan and fry on a medium heat, stirring frequently.

Number of uses

2 Servings

Recycling info

Tray. Recycle Film. Don't Recycle Sleeve. Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

200g e

Nutrition

Typical ValuesPer 100g1/2 of a pack (91g**)
Energy615kJ / 146kcal560kJ / 133kcal
Fat2.4g2.2g
Saturates0.6g0.6g
Carbohydrate10.8g9.8g
Sugars1.4g1.3g
Fibre5.8g5.3g
Protein17.4g15.8g
Salt1.3g1.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When grilled according to instructions 200g typically weighs 182g.--
When grilled according to instructions.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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