Foodologie 5 A Day Greek Style Briami 400G

Foodologie 5 A Day Greek Style Briami 400G
£ 2.40
£6.00/kg
Clubcard Price
  • Suitable for vegans
Amounts per tub (400g, heated)
  • Energy1107kJ 277kcal
    13%
  • Fat7.7g
    11%
  • Saturates0.7g
    3%
  • Sugars9.8g
    11%
  • Salt1.2g
    19%

of the reference intake*
Typical values per 100g: Energy 277kJ (69kcal)

  • Comforting, vibrantly delicious, good mood food! We've delicately enhanced the flavour of this twist on a classic Briami, using a beautiful blend of herbs and spices, for you to savour and enjoy. Celebrate in the knowledge that you're also smashing your 5 a day. Woohoo!
  • Free from the 14 Main Allergens
  • 100% Recyclable
  • 5 of your 5 a Day
  • 277 Kcal
  • Protein 11g
  • Low Fat
  • Gluten Free
  • Suitable for Vegans
  • Pack size: 400G
  • Low Fat

Information

Ingredients

Water, Chickpeas (20%), Aubergine (20%), Red Pepper Concentrate (7%), Carrot Concentrate (4%), Tomato Concentrate (3%), Buckwheat, Onions, Rapeseed Oil, Garlic, Salt, Vegetable Stock^1, Ground Coriander, Oregano, Paprika, Black Pepper, Cinnamon, ^1Rice Flour, Sea Salt, Maltodextrin from Maize, Vegetables 8.3% (Onion, Carrot, Parsnip, Pumpkin), Yeast Extract, Sunflower Oil, Turmeric, Mushrooms (White Mushrooms, Shiitake), Parsley, Concentrated Vegetable Juice (Onion, Carrot), Lovage, Garlic, Fennel Seeds

Storage

Keep me chilled and eat within 2 days of opening. Can be frozen. Eat within 1 month of freezing.

Cooking Instructions

Microwave

Instructions: Heat until piping hot with lid loosely covered for approx. 3 mins. Stir halfway and stand for 2 mins after heating.

Cooking Instructions
Instructions: Warning: I'm hot stuff so eat with caution!
Microwave ovens vary.

Hob
Instructions: Heat in a saucepan on the hob stirring gently until piping hot.

Preparation and Usage

  • Defrost completely before use and stir well before heating.

Number of uses

Contains 1 serving

Name and address

  • Soupologie Limited,
  • PO Box 76676,
  • London,
  • NW2 9TT,
  • UK.

Return to

  • Soupologie Limited,
  • PO Box 76676,
  • London,
  • NW2 9TT,
  • UK.
  • soupologie.com

Net Contents

400g

Nutrition

Typical ValuesPer 100gPer 400g serving
Energy 277kJ (69kcal)1107kJ (277kcal)
Fat 1.9g7.7g
(of which saturates)0.2g0.7g
Carbohydrate 8.9g35g
(of which sugars)2.5g9.8g
Fibre 2.6g10g
Protein 2.8g11g
Salt 0.29g1.2g

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

25 Reviews

Average of 4.4 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

The product tasted good. The flavour was quite dif

4 stars

The product tasted good. The flavour was quite different and unique. I had not tasted this before!

Amazing vegan flavour

4 stars

This plant pot is very tasty, a great meal to have when on the go. Heat it and very nice indeed. Full of flavour!

filling lunch

5 stars

This was a lovely lunch for me to eat between shifts at the hospital. More filling than a soup and packed with veg and flavour. I've never had briami before but it's made me intrigued to try more.

I love trying new prodcts and this one was great.

5 stars

I love trying new prodcts and this one was great. It was perfect for a quick lunchtime meal, it was easy to cook and tasted excellent. I will definitely buy again.

An amazing product, packed full of flavours. A del

5 stars

An amazing product, packed full of flavours. A delicious healthy alternative to everyday food.

Couldn't finish it - so awful

1 stars

This is awful. So bland. Its essentially some vegetables in tomato juice - the worst veggie pot I have ever tasted. Don't waste your money.

Very healthy and tasty

5 stars

This was a great healthy lunch! Tasted fresh and it was slightly spiced. As per the packaging it is low salt, which is great if that is what you are after - I just added a little extra. love that it's vegan and gluten free and packed full of veggies - great for lots of different audiences

So Tasty. Healthy Too!

5 stars

This product had a lovely flavour and was really tasty. I also found it quite filling. I had it for my lunch and I thought that it was great for these cold, winter days. I would definitely buy this again.

Great Greek flavours in a handy portion size. Just

4 stars

Great Greek flavours in a handy portion size. Just right for a healthy, veg packed lunch. Great for vegans with good quality ingredients. Easy to heat and serve in no time at all.

Disappointingly flavourless

2 stars

Disappointingly flavourless, had to add a ton of liquid seasoning to get it down.

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