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Bol Sweet & Spicy Szechaun Glazed Aubergine 405G

3.8(6)Write a review
image 1 of Bol Sweet & Spicy Szechaun Glazed Aubergine 405G
£ 4.00
£9.88/kg
Clubcard Price

Product Description

  • Sweet & Spicy Glazed Aubergine with a crispy paprika panko crumb and a sticky miso BBQ sauce
  • For more information on our range, our packaging and our promises, visit www.bolfoods.com
  • This luscious aubergine centrepiece is the perfect vegan meal for two.
  • This aubergine main dish comes pre-marinated in our sweet and spicy Szechuan blend. Topped with a delicious pumpkin seed, paprika and panko breadcrumb topping, simply pair with a sprouting broccoli and red pepper stir fry, some creamy peanut noodles and our sticky miso BBQ drizzle to top it all off.
  • Perfect as a vegan main for two.
  • Be sure to check out the inside sleeve of the packaging for the full recipe card.
  • Since 2015, we've been focusing on how we can make plant-powered food east to enjoy when you are short on time. Just tasty food that will make you feel great on every level and won't cost the earth - planet or penny wise.
  • No preaching. No judgement. And nothing artificial. Just plants, made delicious.
  • Eat plants, love life.
  • Paul, Founder
  • 95% plastic free packaging
  • Rinse before recycling
  • Our tray and sleeve are 100% recyclable, just give your tray a quick rinse before popping in the recycling. The film and sachet are not yet recyclable.
  • Dinner for 2 made easy & delicious
  • Vegetarian & vegan friendly
  • Low in saturated fat and salt
  • 95% plastic free packaging
  • Pack size: 405G
  • Source of fibre
  • Low in saturated fat

Information

Ingredients

Aubergine (78%), Miso BBQ Drizzle (11%) (Water, Demerara Sugar, Soy Sauce (Water, Soya Beans, Salt, Sugar, Wheat Flour, Rice Wine Vinegar, White Miso Paste (Water, Soya Beans, Rice, Salt), Corn Starch, Dried Onion, Garlic Purée, Ginger Purée, Smoked Black Pepper, Black Pepper), Sweet & Spicy Glaze (8%) (Vegetable Oils (Rapeseed Oil, Shea Oil), Spices (Ginger, Fennel, Black Pepper, Star Anise, Szechuan Pepper, Chilli Powder, Cinnamon, Cracked Red Chilli, Clove), Dried Green & Red Bell Peppers, Dried Garlic, Dried Onion, Dried Parsley, Colours: Curcumin, Paprika Extract, Acid (Citric Acid)), Panko Breadcrumbs (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt)), Sunflower Seeds, Pumpkin Seeds, Paprika

Allergy Information

  • May contain Nuts & Sesame. For allergens, including Cereals containing Gluten, see ingredients in bold.

Storage

Keep chilled (0-5 ° C)Once opened, eat within 24 hours. For use by date see front of pack.

Cooking Instructions

Oven cook
Instructions: Pre-heat oven to 220 ° C Fan/220 ° C/Gas mark 7
Remove sleeve & sachet film
220°C Fan 25 mins
Place in the centre of the oven and cook for 25 minutes
For an extra crispy finish, place aubergine directly on a baking tray for 25 minutes.
Drizzle over with sticky miso BBQ sauce
All cooking appliances vary. This is a guide only.
Always ensure your food is piping hot before eating.

Produce of

Handmade in the UK in small batches

Preparation and Usage

  • Serve your sweet & spicy glazed aubergine with some delicious peanut stir fried noodles and a generous drizzle of our sticky miso BBQ sauce.
  • Then jazz it up
  • A sprinkle of sesame seeds
  • A twist of lime
  • Chopped red chillies

Name and address

  • BOL,
  • The Veg Pad,
  • 2 Eastbourne Terrace,
  • London,
  • W2 6LG,
  • UK.

Return to

  • Get in touch:
  • BOL,
  • The Veg Pad,
  • 2 Eastbourne Terrace,
  • London,
  • W2 6LG,
  • UK.
  • www.bolfoods.com
  • hello@bolfoods.com
  • Instagram, Twitter and Facebook @bolfoods

Net Contents

405g ℮

Nutrition

Typical Valuesper 100gper half of packRI* per serving
Energy kJ41985010%
Energy kcal10120410%
Fat 6.813.920%
of which saturates 0.91.89%
Carbohydrate 6.713.75%
of which sugars 4.89.711%
Fibre 2.55.0
Protein 1.63.26%
Salt 0.310.6311%
*Reference Intake of an average adult (8400kJ/2000kcal)---

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

6 Reviews

Average of 3.8 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Absolutely delicious! Better roasted out of contai

5 stars

Absolutely delicious! Better roasted out of container on baking tray and then crispy. Can’t get it every week though!

Very tasty

5 stars

Excellent product, easy to prepare and beautifully seasoned. Low fat. It’s quite filling, I served it with a small piece of chicken & green veg

Delicious!

5 stars

Absolutely amazing! I am confused about the other reviews as I put mine in an oven dish and cooked as per the packaging instructions. The aubergine turned out super tender in the middle and the skin was nice and crispy. The seasoning and spices used complemented the aubergine and the BBQ sauce was to die for. I'd recommend trying out the side dish recipe that's printed on the inside of the label!

Really tasty & easy dinner that's still healthy. I

5 stars

Really tasty & easy dinner that's still healthy. I had it with left over quinoa. Don't miss the sauce that's tucked inside the packaging!

Not good taste at all

2 stars

Aubergine very gummy and with no taste apart from top layer. Won’t buy it again

Not good

1 stars

Aubergine when roasted has no flavouring (I cooked it for longer as it was still spongy after 25 minutes) and the sauce is strong, artificial and doesn't balance with the aubergine. Really not to my taste nor my friend's. Binned it.

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