Bol Centrepiece Indian Butternut Squash 350G

image 1 of Bol Centrepiece Indian Butternut Squash 350G
£ 4.00
£11.43/kg
Clubcard Price

Product Description

  • Indian Spiced Butternut Squash with a toasted almond pistachio crumb and a sweet mango chutney
  • For more information on our range, our packaging and our promises, visit www.bolfoods.com
  • This colourful, indulgently spiced butternut squash centrepiece is the perfect vegan meal for two.
  • Inspired by the delights of Southern India, our butternut squash dish comes pre-marinated with our ten spice blend and topped with an almond pistachio crumb. Serve as a centrepiece with curried lentils, fresh spinach and coconut yoghurt and then finish everything off with our sweet mango chutney drizzle.
  • Perfect as a vegan main for two.
  • Be sure to check out the inside sleeve of the packaging for the full recipe card.
  • Since 2015, we've been focusing on how we can make plant-powered food east to enjoy when you are short on time. Just tasty food that will make you feel great on every level and won't cost the earth - planet or penny wise.
  • No preaching. No judgement. And nothing artificial. Just plants, made delicious.
  • Eat plants, love life.
  • Paul, Founder
  • 95% plastic free packaging
  • Rinse before recycling
  • Our tray and sleeve are 100% recyclable, just give your tray a quick rinse before popping in the recycling. The film and sachet are not yet recyclable.
  • Dinner for 2 made easy & delicious
  • Vegetarian & vegan friendly
  • Low in saturated fat and salt
  • Source of fibre
  • 95% plastic free packaging
  • Pack size: 350G
  • Low in salt
  • Low in saturated fat

Information

Ingredients

Butternut Squash (77%), Mango Chutney (11%) (Water, Sugar, Mango Puree, Barley Malt Vinegar, Mango Juice Concentrate, Corn Starch, Dried Garlic, Salt, Spices (Black Onion Seeds, Cracked Red Chilli, Cumin, Cardamom, Clove), Colour: Curcumin, Indian Spiced Marinade (9%) (Vegetable Oils (Rapeseed Oil, Shea Oil), Spices (Garam Masala, Cumin, Coriander, Turmeric, Paprika, Ginger, Cracked Red Chilli, Chilli Powder, Black Pepper, Cardamom, Kashmiri Chilli), Dried Garlic, Dried Red Bell Pepper, Dried Onion, Dried Herbs (Parsley, Coriander Leaf), Colour (Curcumin), Onion Extract), Pistachio Nuts, Almonds

Allergy Information

  • May contain Soya & Sesame.

Storage

Keep chilled (0-5 ° C)Once opened, eat within 24 hours. For use by date see front of pack.

Cooking Instructions

Oven cook
Instructions: Pre-heat oven to 220 ° C Fan/220 ° C/Gas mark 7
Remove sleeve, sachet & film
220°C Fan 35 mins
Place in centre of the oven and cook for 35 minutes
Drizzle over with sweet mango chutney
All cooking appliances vary. This is a guide only. Always ensure your food is piping hot before eating.

Produce of

Handmade in the UK in small batches

Preparation and Usage

  • Serve your spiced butternut with delicious curried lentils & fresh spinach and a generous drizzle of our sweet mango chutney.
  • Then Jazz it up
  • Some tangy pickled red onion
  • A twist of lime
  • A dollop of coconut yoghurt

Name and address

  • BOL,
  • The Veg Pad,
  • 2 Eastbourne Terrace,
  • London,
  • W2 6LG,
  • UK.

Return to

  • Get in touch:
  • BOL,
  • The Veg Pad,
  • 2 Eastbourne Terrace,
  • London,
  • W2 6LG,
  • UK.
  • www.bolfoods.com
  • hello@bolfoods.com
  • Instagram, Twitter and Facebook @bolfoods

Net Contents

350g

Nutrition

Typical Valuesper 100gper half of packRI* per serving
Energy kJ56598812%
Energy kcal13623712%
Fat 9.015.823%
of which saturates 1.01.89%
Carbohydrate 10.818.97%
of which sugars 6.912.113%
Fibre 0.61.1
Protein 1.73.06%
Salt 0.130.224%
*Reference Intake of an average adult (8400kJ/2000kcal)---

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

3 Reviews

Average of 3.7 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Really lovely alternative for a nice change

5 stars

Absolutely lovely. Really light with lovely bold flavours. Had this with a veggie curry and rice - perfect together.

Lovely depth of flavours

5 stars

We had as part of a meal with other veg bits and pleasantly suprised by how filling this was, the chutney was also lovely - very authentic indian flavours, would buy again.

Stringy

1 stars

Very short dated (one day) and very stringy. Sauce hidden in the packaging and forgotten.

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