of the reference intake*
Typical values per 100g: Energy 2021kJ / 484kcal
INGREDIENTS: Cauliflower (28%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Red Cheddar Cheese (with Colour: Annatto Norbixin) (Milk) (11%), Single Cream (Milk), Palm Oil, Water, Potato, Vintage Cheddar Cheese (Milk) (3.5%), Onion, Wholemeal Wheat Flour, Tapioca Starch, Mature Cheddar Cheese (Milk), Cornflour, Millet Flakes, Garlic Purée, Rapeseed Oil, Salt, Black Pepper, Parsley, Fennel, Nutmeg, Yeast.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Follow the preparation guidelines above. Once defrosted, do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Keep refrigerated.
Oven
Instructions: 200°C/Fan 180°C/Gas 6 25 mins Place on a baking tray in the centre of a pre-heated oven.
Microwave
Instructions: Not suitable for microwave heating
1 Servings
Foil. Recycle Carton. Recycle
200g e
| Typical Values | Each pack (200g) | Per 100g |
|---|---|---|
| Energy | 2021kJ / 484kcal | 1010kJ / 242kcal |
| Fat | 27.6g | 13.8g |
| Saturates | 14.1g | 7.1g |
| Carbohydrate | 42.1g | 21.1g |
| Sugars | 3.8g | 1.9g |
| Fibre | 4.1g | 2.0g |
| Protein | 14.8g | 7.4g |
| Salt | 1.3g | 0.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
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Average of 5 stars
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love this! so nice for a veggie treat
I had this which my friend bought as an impulse buy, and found it really tasty. The crunchy topping made a nice change for a pie (not too much and not too little) and there was a good cheese flavour but my friend found it a bit strong. It was a strong flavour but not overpowering. I've been looking for it in my local store but they haven't had any in stock yet. Would definitely buy again.
