of the reference intake*
Typical values per 100g: Energy 555kJ / 131kcal
INGREDIENTS: Chicken Breast (93%), Sugar, Spices, Salt, Maize Starch, Tomato Powder, Onion Powder, Chilli Flakes, Garlic Powder, Citric Acid, Parsley, Paprika Extract, Lime Oil.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Keep refrigerated below 4°C.
Oven
Instructions: 190°C/ Fan 170°C/ Gas 5. Chilled: 15-20 mins Pre-heat oven. Place chicken steaks on a baking tray in the centre of a pre-heated oven. Turn half way through cooking.
Microwave from frozen
Instructions: Not suitable for microwave cooking.
Barbeque
Instructions: Barbecue: for a chargrilled barbecue effect, cook as per cooking guidelines above, then place on the barbecue for 1 -2 minutes, turning once.
Made using chicken from the EU
approx. 3 Servings
Tray. Recycle Film. Don't Recycle
300g e
| Typical Values | Per 100g | One typical steak (61g**) |
|---|---|---|
| Energy | 555kJ / 131kcal | 339kJ / 80kcal |
| Fat | 1.3g | 0.8g |
| Saturates | 0.4g | 0.2g |
| Carbohydrate | 3.4g | 2.1g |
| Sugars | 3.3g | 2.0g |
| Fibre | 0.5g | 0.3g |
| Protein | 26.2g | 16.0g |
| Salt | 0.6g | 0.4g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 300g packg typically weighs 246g. | - | - |
| When cooked according to instructions. | - | - |
Caution: This product contains raw meat..Caution: Although every care has been taken to remove bones, some may remain.
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Average of 3.3 stars
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Agree with below so nice but defo need 2 for a meal but I will be getting them again!
not sure what the previous reviewer was in, but these were very tasty, although probably want more than one in a meal. I love hot food and they were great, but OH found them a bit too hot.....
Truly unpleasant ... taste is disgusting, chicken consistency awful. Utter waste.
