of the reference intake*
Typical values per 100g: Energy 852kJ / 204kcal
INGREDIENTS: Cooked Pasta [Durum Wheat Semolina, Water], Spinach (10%), Rapeseed Oil, Sunflower Seeds (2.5%), Basil, Parsley, Olive Oil, Toasted Pine Nuts, Lemon Juice, Mint, Pumpkin Seed, Salt, Roast Garlic Purée, Black Pepper.
Keep refrigerated. Once opened, consume within 2 days and by 'use by' date shown.
2 Servings
Sleeve. Recycle Pot. Recycle
225g e
| Typical Values | Per 100g | 1/2 of a pack |
|---|---|---|
| Energy | 852kJ / 204kcal | 963kJ / 230kcal |
| Fat | 10.1g | 11.4g |
| Saturates | 1.1g | 1.2g |
| Carbohydrate | 22.0g | 24.8g |
| Sugars | 1.2g | 1.4g |
| Fibre | 1.8g | 2.0g |
| Protein | 5.4g | 6.1g |
| Salt | 0.8g | 0.9g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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Average of 5 stars
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No cooking instructions - it doesn't even say serve cold. You have to look very carefully at the small print to find that it is two servings. It was in the chilled section next to the Wicked Cheeky Tikka, so it was clearly being sold as a single ready meal in Tesco Metro.
Absolutely delicious, fresh tasting, good ratio of ingredients, really enjoyed this.
