Soulful Sri Lankan Cauliflower & Kale Quinoa 380G

Soulful Sri Lankan Cauliflower & Kale Quinoa 380G
£ 2.50
£6.58/kg
  • Suitable for vegans

Product Description

  • A Hearty, Mild Curry with Coconut & Green Lentils
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  • It's a square meal in a round tub.
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  • Lucky you!
  • 2 of your 5-a-day
  • A square meal in a round tub
  • 293 calories per pot
  • Gluten free
  • Vegan
  • Pack size: 380g

Information

Ingredients

Water, Coconut Milk (18.3%), Cauliflower (13%), Red Pepper, Diced Tomato, Onion, Green Lentils (5%), Kale (3.6%), British White Quinoa (2.2%), Lime Juice, Ginger Puree, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Garlic Puree, Coriander, Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic], Red Chilli Puree, Ground Coriander, Tamarind Paste, Seven Spice [Coriander, Fenugreek, Turmeric, Mustard, Garlic, Salt, Maize Flour, Paprika, Chilli, Fennel, Cayenne Pepper, Celery, Ginger, Onion, Sunflower Oil, Cloves, Cumin, Bay Leaves, Citric Acid], Salt, Garam Masala, Ground Cumin, Ground Cardamom, Turmeric, Mustard Seeds

Allergy Information

  • Made in a kitchen that handles Peanuts, other Nuts & Sesame

Storage

Keep refrigerated below 5°C. Once opened, consume within 2 days. Suitable for home freezing. If freezing, freeze within use by date and consume within three months.

Cooking Instructions

Cooking Instructions
Instructions: Guidelines only. Check contents are piping hot before serving.
Do not reheat once cooled.
If heating from frozen, allow extra time.

Hob
Instructions: Empty contents into a saucepan. Warm on a medium heat, stirring occasionally, until piping hot (usually 5 - 6 mins).

Produce of

Produced in the UK

Number of uses

Contains 1 serving

Warnings

  • Despite being handmade with care, the lentils may contain an occasional mineral stone.

Recycling info

Packing. Recyclable

Name and address

  • Soulful Food Ltd.,
  • Unit 1,
  • 35 White Hart Ave,
  • London,
  • SE28 0GU.

Return to

  • We'd love to hear your thoughts... Visit us at soulfulfood.com
  • Soulful Food Ltd.,
  • Unit 1,
  • 35 White Hart Ave,
  • London,
  • SE28 0GU.
  • hello@soulfulfood.com

Net Contents

380g ℮

Nutrition

Typical ValuesPer 100gPer Pot
Energy kJ3211220
Energy kcal77293
Fat 3.7g14.1g
of which saturates 2.8g10.6g
Carbohydrate 9.5g36g
of which sugars 1.8g6.8g
Fibre 2.4g9.1g
Protein 2.6g9.9g
Salt 0.56g2.13g

Safety information

View more safety information

Despite being handmade with care, the lentils may contain an occasional mineral stone.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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