Tesco Plant Chef Southern Fried Fillets 250G

Tesco Plant Chef Southern Fried Fillets 250G
£ 2.50
  • Suitable for vegans
One fillet
  • Energy1122kJ 268kcal
  • Fat12.8g
  • Saturates1.4g
  • Sugars0.6g
  • Salt1.5g

of the reference intake*
Typical values per 100g: Energy 912kJ / 218kcal

Product Description

  • Soy protein coated in spiced breadcrumbs.
  • Seasoned soya tumbled in hot, spicy breadcrumbs
  • Seasoned soya tumbled in hot, spicy breadcrumbs
  • Pack size: 250G



INGREDIENTS: Water, Soya Protein Concentrate (18%), Wheat Protein, Wheat Flour, Soya Protein Isolate (5%), Sunflower Oil, Flavouring, Methyl Cellulose, Onion Powder, Garlic, Lemon Juice, Sugar Cane, Black Pepper, Dextrose, Potato Starch, Modified Maize Starch, Salt, Yeast, Rapeseed Oil, Thickener (Xanthan Gum), White Pepper, Iron, Vitamin B12.

Allergy Information

  • Prepared to a vegan recipe, not suitable for milk and egg allergy sufferers because these allergens are present in the environment, For allergens, including cereals containing gluten, see ingredients in bold.


Keep refrigerated. Once opened, use immediately. Not suitable for home freezing.

Cooking Instructions


Instructions: Temperature: 220, 200, 7
Time: 25-30 mins.
For best results, oven cook. Place fillets on a baking tray and cook in the centre of a pre-heated oven. Turn occasionally.

Instructions: GRILL Medium 14-16 mins. Place fillets under a pre-heated grill. Turn halfway through.

Number of uses

2 Servings

Recycling info

Tray. Recycle Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents



Typical ValuesPer 100gOne fillet (123g**)
Energy912kJ / 218kcal1122kJ / 268kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 250g typically weighs 246g.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

30 Reviews

Average of 3.3 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

No taste and very tough

1 stars

No taste and very tough

Lovely but must be used immediately pack is opened

4 stars

Lovely fillet. Would be five stars if they pack each fillets individually because once the pack is open, you have to use immediately and they are not suitable for home freezing.

Easy Midweek Dinner

3 stars

They were okay, but the texture is very dry. Easy midweek meal, but needs sauce or beans alongside.

Liked the taste and unlike other vegan alternative

4 stars

Liked the taste and unlike other vegan alternatives it had a bit of crunch to it. However it makes your breath smell bad due to the garlic so make sure you don’t have an important date after...

Good in everything from Katsu curry to burgers

5 stars

I really like this, my partner is veggie but I'm not specifically, but I like these as much as actual breaded chicken. Much better than quorn alternatives etc. Good in everything from Katsu curry to "chicken" burgers.

My partner and I really enjoy these. I'm a flexibl

5 stars

My partner and I really enjoy these. I'm a flexible vegan and for me these taste similar to a chicken product. We had them today for lunch paired with some potato wedges and a salad. Will definitely purchase again in the near future.

These were very nice, a good crumb and a nice cons

5 stars

These were very nice, a good crumb and a nice consistency. I sprinkle mine with paprika before cooking and squeeze Lemon on top, serve with mash and fine beans, was very nice.

Im so confused to all the bad reviews, this taste

5 stars

Im so confused to all the bad reviews, this taste just like real chicken. I’m new to being vegan and I couldn’t tell it wasn’t real, even my dog ate it

Squeeze of lemon!

4 stars

A lot of bad reviews but I think it just needs a squeeze of lemon over the top once cooked. I’m very new to a plant based foods but I don’t think these are far off of the taste of a sausage roll to be honest, best way of explaining the taste! I thought they were really nice!

Make sure you have a drink handy

1 stars

I have no idea how this got signed off. So dry and tasteless. I hope to god non-vegans don't try these and think to hell with going vegan.

1-10 of 30 reviews

Show 10 more reviews

Usually bought next

£ 2.20
£ 2.20
£ 2.00
£ 1.50


Products you add to your basket will appear here