Tesco Plant Chef Southern Fried Fillets 250G

Tesco Plant Chef Southern Fried Fillets 250G
£ 2.50
  • Suitable for vegans
One fillet
  • Energy1122kJ 268kcal
  • Fat12.8g
  • Saturates1.4g
  • Sugars0.6g
  • Salt1.5g

of the reference intake*
Typical values per 100g: Energy 912kJ / 218kcal

Product Description

  • Soy protein coated in spiced breadcrumbs.
  • Seasoned soya tumbled in hot, spicy breadcrumbs
  • Seasoned soya tumbled in hot, spicy breadcrumbs
  • The Plant Chef - Derek Sarno - is the culinary talent transforming crowd-pleasing classics into 100% plant-based dishes with big, bold flavours that pack a tasty punch.
  • D. Sarno
  • Packaged in a protective atmosphere.
  • 100% plant based
  • Seasoned soya coated in lightly spiced breadcrumbs
  • Suitable for vegans
  • Pack size: 250g



INGREDIENTS: Water, Soya Protein Concentrate (18%), Wheat Protein, Wheat Flour, Soya Protein Isolate (5%), Sunflower Oil, Flavouring, Methyl Cellulose, Onion Powder, Garlic, Lemon Juice, Sugar Cane, Black Pepper, Dextrose, Potato Starch, Modified Maize Starch, Salt, Yeast, Rapeseed Oil, Thickener (Xanthan Gum), White Pepper, Iron, Vitamin B12.

Allergy Information

  • Prepared to a vegan recipe, not suitable for milk and egg allergy sufferers because these allergens are present in the environment, For allergens, including cereals containing gluten, see ingredients in bold.


Keep refrigerated. Once opened, use immediately. Not suitable for home freezing.

Cooking Instructions

Cooking Instructions
Instructions: For best results, oven cook. Remove all packaging.
All appliances vary these are guidelines only.

Instructions: Medium 14-16 mins.
Place fillets under a pre-heated grill. Turn halfway through.

Oven cook
Instructions: 220°C/Fan 200°C/ Gas 7 25-30 mins.
Place fillets on a baking tray and cook in the centre of a pre-heated oven. Turn occasionally.

Number of uses

Pack contains 2 servings

Recycling info

Tray. Widely Recycled Film. Not Yet Recycled

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City,
  • AL7 1GA,
  • U.K.
  • Tesco Ireland Ltd.,
  • Gresham House,

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City,
  • AL7 1GA,
  • U.K.
  • Tesco Ireland Ltd.,
  • Gresham House,
  • Marine Road,
  • Dun Laoghaire,
  • Co. Dublin.

Net Contents

250g ℮


Typical ValuesPer 100gOne fillet (123g**)
Energy912kJ / 218kcal1122kJ / 268kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 250g typically weighs 246g.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

14 Reviews

Average of 3.5 stars

Help other customers like you


1 stars

Nothing positive to say about this I'm afraid. No one enjoyed it. Thought the Southern fried crumb coating would have flavour but the whole thing was pretty tastless and not pleasant to eat. We had ours in wraps with salad, coleslaw, sour cream, chilli sauce but nothing improved it.

Delicious Southern Fried Fillets

5 stars

Love these Southern Fried Fillets they’re really tasty. Will definitely be buying again.


5 stars

Really like these. Good flavour. Will buy again.

Not brilliant

2 stars

Mediocre and fairly bland. If you like those processed chicken nuggets that have that dry carboardy texture then you will probably like these as it does in fact simulate that very well.

Awful even the dog wouldn't eat it.

1 stars

Awful even the dog wouldn't eat it.

Disappointingly dry and tasteless

2 stars

What a shame. I've been vegetarian for over a decade and have tried many vegetarian products in my time. I had high hopes for these as they looked nice but they were dry and there was not much "southern fried" taste. The packet says to serve immediately once opened so worth bearing in mind when meal planning if intending to buy these. I wouldn't recommend that you do though, I won't be buying again. Disappointing.

Absolutely delicious!

5 stars

I ordered these after seeing the plant chef advert and I must say that these did not fail to please, they were absolutely delicious, the whole family enjoyed them! Will be ordering again! Well done Tesco!


3 stars

Hard pushed to give this 3 stars to be honest, very dry, very bland, wont be buying again, very disappointed indead


2 stars

Bought these after reading the good reviews but I was really disappointed. The texture is good but there is barely any southern fried flavour, the taste was not nice. I will stick with Quorn southern fried bites which are much nicer. Also, there are 2 fillets which the instruction say must be used immediately the package is opened and cannot be frozen. They are not sealed separately so if just one is wanted the second one cannot be eaten the next day so has to be wasted.

Very nice! We ate these smothered in mash with bis

5 stars

Very nice! We ate these smothered in mash with bisto. They were very filling and tasty.

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