of the reference intake*
Typical values per 100g: Energy 1818kJ
By Appointment to Her Majesty The Queen Purveyors of Cereals Kellogg Marketing and Sales Company (UK) Limited
Wholegrain Cereals (58%) (Oats, Puffed Spelt, Puffed Barley, Puffed Rice), Sugar, Rice Syrup, Wheat Gluten, Sunflower Oil, Wheat Flour, Wheat Crispies (Wheat Flour, Barley Malt Extract), Salt, Cinnamon, Nutmeg
9 x 45g Servings!
420g ℮
| Typical Values | 100g | (%RI*) | 45g | (%RI*) |
|---|---|---|---|---|
| Energy | 1818kJ | 814kJ | ||
| - | 432kcal | 193kcal | (10) | |
| Fat | 11g | 5.1g | (3) | |
| of which saturates | 1.3g | 0.6g | (3) | |
| Carbohydrate | 65.2g | 29g | ||
| of which sugars | 13g | 5.7g | (6) | |
| Fibre | 6g | 2.7g | ||
| Protein | 15g | 6.5g | ||
| Salt | 0.30g | 0.14g | (2) | |
| Magnesium | 67mg | (18) | 30.2mg | (8) |
| Phosphorus | 225mg | (32) | 101mg | (14) |
| Minerals: | - | - | - | - |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - | - |
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Average of 3.7 stars
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Absolutely awful, we couldn’t eat them and even our chickens turned their beaks up!
cross between sugar puffs and granola - perfect!
Good taste and nice crunchy texture, very grown up snap, crackle and pop.
