Tesco Plant Chef Roast Cauliflower Masala 375G

Tesco Plant Chef Roast Cauliflower Masala 375G
£ 2.50
  • Suitable for vegans
Each pack
  • Energy2198kJ 523kcal
  • Fat15.9g
  • Saturates7.8g
  • Sugars7.6g
  • Salt1.8g

of the reference intake*
Typical values per 100g: Energy 635kJ / 151kcal

Product Description

  • Soya pieces and marinated cauliflower in a tikka sauce served with pilau rice.
  • Soya pieces and marinated cauliflower with pilau rice.
  • 100% plant based Soya pieces and marinated cauliflower with pilau rice.
  • Pack size: 375G



INGREDIENTS: Water, Onion, Cooked Rice [Water, Rice], Soya pieces (10%) [Water, Wheat Gluten, Soya Protein, Wheat Fibre, Rapeseed Oil, Palm Oil, Yeast Extract, Flavourings (Lactic Acid), Salt, Yeast Powder, Onion Powder, Preservative (Potassium Sorbate), Thickener (Methyl Cellulose), Sugar], Tomato, Cauliflower (5%), Coconut Extract, Tomato Juice, Rapeseed Oil, Ginger Purée, Garlic Purée, Soya Bean, Maize Starch, Demerara Sugar, Coriander Seed, Salt, Paprika, Concentrated Lemon Juice, Cumin Seed, Green Chilli Purée, Glycerol, Turmeric Powder, Ground Cardamom, Chilli Powder, Ground Fenugreek, Whole Cumin Seed, Stabilisers (Gellan Gum, Polysorbate 80, Propylene Glycol), Paprika Extract, Acidity Regulator (Potassium Phosphate), Calcium Carbonate, Flavourings, Sea Salt, Cardamom, Vitamins (B2, B12, D2), Bay Leaf, Tomato Purée, Fennel Seed, Ginger, Dill, Cumin Powder, Turmeric Extract, Garlic Powder, Clove, Celery Seed, Emulsifiers (Sucrose Esters of Fatty Acids, Fatty Acid Esters of Ascorbic Acid), Oregano, Antioxidant (Alpha-Tocopherol).

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.


Not suitable for home freezing. Keep refrigerated.

Cooking Instructions


Instructions: Microwave 800W / 900W 5 mins 30 secs / 5 mins
For best results microwave heat.
Remove outer sleeve and pierce film lid several times.
Heat on full power. Halfway through heating peel back film lid. Add 3 tsp. of water to rice. Stir and recover. Leave to stand for 2 minutes after heating. Stir before serving.

Number of uses

1 Servings

Recycling info

Sleeve. Recycle Tray. Widely Recycled Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Drained weight


Net Contents

375g e


Typical ValuesPer 100g / Per 100mlA serving contains
Energy635kJ / 151kcal2198kJ / 523kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
** When cooked according to instructions 375g typically weighs 346g.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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16 Reviews

Average of 1.9 stars

Help other customers like you

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1 stars

Have to agree with other comments, it went in the bin. Product had a very unpleasant aftertaste.


5 stars

Really enjoyed it ,would buy again

Very poor and would not recommend.

1 stars

I looked forward to eating this and was really disappointed. The flavour was very unpleasant. The bits of cauliflower were just about edible. There was a massive chunk of 'soya' but it actually looked like a piece of chicken and broke apart like chicken, so I wondered if some chicken had found its way into the sauce. I could not finish it. I would not buy this again.

Never buy this!

1 stars

This could not have been worse, and was quite frankly one of the worst ready meals I have ever had.The sauce was actually quite nice, I can't comment on how good of a masala it was, but it was a pleasant sauce none the less which wasn't too spicy etc. I also like the soya pieces, but there could have been more. The 'cauliflower' in the sauce was in fact just one massive head of cauliflower which was pretty raw in the middle because of its size, would be much better finely chopped so it can actually cook - this made it unbearable to eat which is a shame because I really like cauliflower. The rice was miserable and inedible. It was unbelievably crunchy no matter how much water was added, ruining the whole curry. I got this reduced but I still grudge the 88p I paid.


1 stars

Tasted vile. I had a forkful and couldn't believe my own tastebuds that it could really be that bad. Had another forkful then binned the whole lot.

Terrible flavour!

1 stars

Terrible flavour!

Value for money!

5 stars

I was full of cold when I ate this but still managed to enjoy it. Impressed with the very large pieces of soya (let's hope it wasn't a factory glitch) looking forward to eating another one I have in fridge. Will buy again

There are no words to describe how inedible this i

1 stars

There are no words to describe how inedible this is. Has no taste of masala at all. I had one mouthful and had to throw it in the bin :( Needs to be discontinued.

Disappointing. Don't bother!

1 stars

I was so looking forward to this, but it was a complete and utter disappointment. The rice was bland and clumped together, the masala sauce was too spicy, and the soya protein pieces tasted awfully strong, not like anything I'd had before. I couldn't have more than a couple of mouthfuls, honestly. Such a shame, it has the potential to be so much better.

Avoid this meal choice

1 stars

I am sorry Tesco but this option in your Plant Chef range was really horrible. I don’t know why but it just tasted nasty. I cannot see why anyone would buy it again after having tried it for a first time. Sorry but my recommendation would be to discontinue it.

1-10 of 16 reviews

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