Bol Creamy Coconut Sweet Potato & Corn Soup 500G

Bol Creamy Coconut Sweet Potato & Corn Soup 500G
£ 2.75
  • Suitable for vegans
  • Suitable for vegetarians
This 500g pot provides:
  • Energy1175kJ 280kcal
  • Fat6.0g
  • Saturates1.0g
  • Sugars10.8g
  • Salt1.60g

of the reference intake*
Typical values per 100g: Energy per 100g

Product Description

  • Creamy Coconut, Sweetcorn & Sweet Potato Soup with carrots, red peppers and leeks
  • How do you upcycle yours?
  • #dontwastecreate
  • Like most people I grew up being told to eat more veg. It turns out Mum was right. The facts are that vegetables, wholegrains and pulses not only taste amazing but are better for our wellbeing and kinder to the planet.
  • Not everyone has the luxury of being able to cook from scratch every day but we do get to choose how and what we eat.
  • Since 2015, we've been focusing on how we can make plant-powered food easy to enjoy when you are short on time. Just tasty food that will make you feel great on every level and won't cost the earth - planet or penny wise.
  • No preaching. No judgement. And nothing artificial. Just plants, made delicious.
  • Eat plants, love life.
  • Paul, Founder
  • Chilli rating - mild - 1
  • 100% plant powered
  • 3 of your 5-a-day
  • High in fibre
  • Proud to use wonky veg
  • Cooked in small batches in the UK
  • Dairy & gluten free
  • Vegetarian Society Approved
  • Vegan
  • Pack size: 500G
  • High in Vitamin A which supports the normal function of the immune system
  • High in fibre



BOL Vegetable Stock: (Water, Carrot, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Sweetcorn (19%), Carrots (9%), Sweet Potato (8%), White Onions, Red Peppers (5%), Leeks (2%), Coconut Cream (2%), Red Quinoa, Spring Onions, Tomato Paste, Lime Juice, Cornflour, Garlic, Rapeseed Oil, Coriander, Smoked Paprika, Salt, Cumin, White Pepper, Chilli

Allergy Information

  • Free From: Dairy, Gluten


Keep refrigerated (0-5°C). Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat.Use by: see lid.

Cooking Instructions

Instructions: Pour soup into a saucepan & stir on low/med heat for 8-10 mins until hot.
Pour back into the jar or pop into a bowl. When you're done please re-use your jar.

Preparation and Usage

  • Give the jar a good shake before opening
  • Perfect Portion
  • Plenty of soup for one
  • All taste, no waste

Recycling info

Jar. Plastic - Check Local Recycling Lid. Plastic - Check Local Recycling

Name and address

  • BOL,
  • The Veg Pad,
  • 2 Eastbourne Terrace,
  • London,
  • W2 6LG,
  • UK.

Return to

  • Get in touch:
  • BOL,
  • The Veg Pad,
  • 2 Eastbourne Terrace,
  • London,
  • W2 6LG,
  • UK.

Net Contents

500g ℮


Typical Valuesper 100gper BOLRI**per BOL
Energy kJ235117514%
Energy kcal5628014%
Fat 1.2g6.0g8%
of which saturates 0.20g1.0g5%
Carbohydrate 7.8g39.1g15%
of which sugars 2.1g10.8g12%
Fibre 3.6g17.9g-
Protein 1.7g8.4g16%
Salt 0.32g1.60g26%
Vitamin A*180µg (22%†)900µg112%
* High in Vitamin A which supports the normal function of the immune system. Eat as part of a balanced diet and healthy lifestyle---
**Reference Intake of an average adult (8400kJ/2000kcal)---
†Nutrient Reference Intake---

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Tesco © Copyright 2020

2 Reviews

Average of 4 stars

Help other customers like you

Nice soup, thick and plenty of veg - I couldn't ta

3 stars

Nice soup, thick and plenty of veg - I couldn't taste the coconut, but not special. Expensive.

A proper tasty soup

5 stars

This has to be my favourite soup ever. I love all of the different textures, I feel like I'm eating a proper homemade soup. I will definitely be trying the other soups in the range.

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