Bol Creamy Coconut Sweet Potato & Corn Soup 500G

Bol Creamy Coconut Sweet Potato & Corn Soup 500G
£ 2.00
£0.40/100g

Offer

  • Suitable for vegans
  • Suitable for vegetarians
Serves 1 - this 500g pack provides
  • Energy1175kJ 280kcal
    14%
  • Fat6.0g
    8%
  • Saturates1.0g
    5%
  • Sugars10.8g
    12%
  • Salt1.60g
    26%

of the reference intake*
Typical values per 100g: Energy per 100g

Product Description

  • Creamy Coconut, Corn & Sweet Potato Super Soup with coconut cream, corn and sweet potato
  • Eat as part of a balanced diet & healthy lifestyle.
  • #dontwastecreate
  • #eatplantslovelife
  • At BOL, we're on a mission to make it easy for you to eat less meal and more plants. Better for you, kinder to the planet.
  • Delicious homemade soups packed full of goodness were a firm family favourite growing up. So, we've reinvented our favourite soups, perfected with our own secret vegetable stock recipe and boosted them with extra nutrient-rich ingredients.
  • So, whether you're a vegan or an omnivore we hope you love our Super Soups as much as we enjoy making them.
  • Eat plants, love life
  • Paul, Founder
  • Low in sugar
  • Dairy and gluten free
  • Chilli rating - mild - 1
  • High in fibre
  • 3 of your 5-a-day
  • Cooked in small batches in the UK
  • Proud to use wonky veg
  • Vegan friendly
  • Vegetarian Society Approved
  • Pack size: 500g
  • High in vitamin A which supports the normal function of the immune system
  • Low in sugar
  • High in fibre

Information

Ingredients

BOL Vegetable Stock: (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf infusion (Water, Bay Leaf), Black Pepper, White Pepper), Sweetcorn (18%), Carrots, Sweet Potato (8%), White Onions, Red peppers, Leeks, Spring Onions, Red Quinoa, Coconut Cream (2%), Tomato Paste, Lime Juice, Cornflour, Garlic, Rapeseed Oil, Coriander, Smoked Paprika, Salt, Cumin, Chilli, White Pepper

Allergy Information

  • Free From: Dairy, Gluten

Storage

Keep chilled (0-5 °C)Keep refrigerated. Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat. Use by: see lid.

Cooking Instructions

Cooking Instructions
Instructions: Give the jar a good shake before opening.

Hob
Instructions: Pour soup into a saucepan & stir on a low/med heat for 8-10 mins until hot.
Pour back into the jar or pop into a bowl. When you're done please re-use your jar.

Preparation and Usage

  • Shake before opening
  • Perfect Portion
  • Plenty of soup for one
  • All taste, no waste

Recycling info

Jar. Plastic - Check Local Recycling Lid. Plastic - Check Local Recycling

Name and address

  • BOL,
  • Studio 2,
  • Westbourne Studios,
  • 242 Acklam Road,
  • London,
  • W10 5JJ,

Return to

  • Get in touch:
  • BOL,
  • Studio 2,
  • Westbourne Studios,
  • 242 Acklam Road,
  • London,
  • W10 5JJ,
  • UK.
  • www.bolfoods.com
  • hello@bolfoods.com

Nutrition

Typical Valuesper 100gper BOLRI** per BOL
Energy kJ235117514%
Energy kcal5628014%
Fat 1.2g6.0g8%
of which saturates 0.2g1.0g5%
Carbohydrate 7.8g39.1g15%
of which sugars 2.1g10.8g12%
Fibre 3.5g17.9g-
Protein 1.7g8.4g16%
Salt 0.32g1.60g26%
Vitamins A*180µg(22%†)900112%
*High in Vitamin A which supports the normal function of the immune system---
**Reference Intake of an average adult (8400kJ/2000kcal)---
†Nutrient Reference Intake---

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

1 Review

Average of 5 stars

Help other customers like you

A proper tasty soup

5 stars

This has to be my favourite soup ever. I love all of the different textures, I feel like I'm eating a proper homemade soup. I will definitely be trying the other soups in the range.

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