It might be helpful for others to know this is a muffin not a quiche.
of the reference intake*
Typical values per 100g: Energy 1050kJ / 251kcal
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Farmhouse Cheddar Cheese (Milk) (15%), Pasteurised Egg, Skimmed Milk, Red Onion (9%), Palm Oil, Onion, Sugar, Single Cream (Milk), Maize Flour, Red Wine Vinegar, Balsamic vinegar [Red Wine Vinegar, Grape Must Concentrate], Cornflour, Rapeseed Oil, Thyme, White Pepper, Nutmeg.
Carton. Widely Recycled Foil. Widely Recycled
|Typical Values||per 100g||Each quiche (160g)|
|Energy||1050kJ / 251kcal||1680kJ / 402kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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