of the reference intake*
Typical values per 100g: Energy 970kJ / 231kcal
INGREDIENTS: Chicken Breast (63%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Wheat Gluten, Potato Starch, Wheat Starch, Rice Flour, Salt, Paprika, Black Pepper, Yeast, Sea Salt, Chilli Flakes, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Sunflower Oil, Dextrose, Cayenne Pepper, Black Pepper Extract, Capsicum Extract, Turmeric.
Packaged in a protective atmosphere
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated below 4°C. Once opened, use within 1 day.
Oven
Instructions: 220°C/Fan 200°C/Gas 7 13-15 mins Place on a baking tray in the centre of a pre-heated oven.
Oven from frozen
Instructions: 220°C/Fan 200°C/Gas 7 20-22 mins Place on a baking tray in the centre of a pre-heated oven.
Microwave
Instructions: Not suitable for microwave cooking.
Made using British chicken.
2 Servings
Tray. Recycle Film. Don't Recycle
305g e
| Typical Values | Per 100g | 1/2 of a pack (146g**) |
|---|---|---|
| Energy | 970kJ / 231kcal | 1417kJ / 337kcal |
| Fat | 8.9g | 13.0g |
| Saturates | 0.8g | 1.2g |
| Carbohydrate | 18.7g | 27.3g |
| Sugars | 1.1g | 1.6g |
| Fibre | 0g | 0g |
| Protein | 19.1g | 27.9g |
| Salt | 0.6g | 0.8g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 305g typically weighs 292g. | - | - |
| When cooked according to instructions. | - | - |
Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw meat..
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Average of 4.5 stars
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Really lovely. Proper chicken pieces and coating not too hot and spicy just right. Went down a treat with side salad and chips and only took 20 mins from frozen to cook. A tasty meal. On order again.
These were a hit with my husband. Bit feisty for my palate. They cook very nice in my fan oven at 200^ degrees. Quality goujon chicken and it is not dry when cooked. Nice served with sour cream.
