- Energy146kJ 35kcal
of the reference intake*
Typical values per 100g: Energy 153kJ / 37kcal
- Tenderstem Royale ® Broccoli, purple mangetout, purple salad onion
- Harvested By Hand A vibrant selection of purple coloured stir fry vegetables.
- Harvested By Hand Expertly grown and selected for their vibrant purple colour, crisp and crunchy texture, the Purple stir fry pack is naturally purple, great for stir fry recipes and to make eating the rainbow fun
- Pack size: 200G
Mangetout, Broccoli, Salad Onion
Preparation and Usage
Remove packaging. Wash before use.
Prepare and wash vegetables as desired. Preheat wok or frying pan on a high heat.
Add 5ml of oil. Reduce heat slightly and add vegetables
Stir fry in 3-4 mins or until tender.
Ensure food is piping hot before serving.
Tip: If Tenderstem Royale(R) is too thick, slice in half lengthways for a more tender cook.
Number of uses
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||95g contains||A serving contains|
|Energy||153kJ / 37kcal||146kJ / 35kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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