of the reference intake*
Typical values per 100g: Energy 1056kJ / 253kcal
INGREDIENTS: Pork (60%), Beef (20%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dried Garlic, Salt, Basil, Dried Onion, Fennel, Black Pepper, Parsley, Raising Agent (Ammonium Bicarbonate), Oregano, White Pepper, Preservative (Sodium Metabisulphite), Thyme, Ginger, Mace, Bay Leaf, Lemon Oil.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use on the same day and do not refreeze. Not suitable for cooking from frozen. Follow the preparation guidelines above. Keep refrigerated. Once opened, use immediately.
Oven
Instructions: Temperature: 200°C, Fan 180°C, Gas 6
Time: 16-20 mins
Place on a baking tray, evenly spaced, in the centre of a pre-heated oven for 16-20 minutes. Turn half way through cooking time.
Microwave
Instructions: Not suitable for microwave cooking.
4 Servings
Tray. Widely Recycled Film. Not Yet Recycled Sleeve. Widely Recycled
360g e
| Typical Values | Per 100g | 3 meatballs (82g**) |
|---|---|---|
| Energy | 1056kJ / 253kcal | 866kJ / 208kcal |
| Fat | 16.6g | 13.6g |
| Saturates | 6.2g | 5.1g |
| Carbohydrate | 6.4g | 5.3g |
| Sugars | 1.2g | 1.0g |
| Fibre | 1.3g | 1.0g |
| Protein | 19.0g | 15.6g |
| Salt | 0.7g | 0.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 360g typically weighs 328g. | - | - |
Caution: This product contains raw meat..
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Average of 3 stars
Help other customers like you
It says on the packet "lightly seasoned" when I would say"far from it"! They have an extremely strong aroma, I froze them in the top drawer of my freezer and the smell even penetrated into a tub of ice cream in the bottom drawer! They tasted slightly better than they smelled, all the same. too strong for my taste. But that's me, someone else may really like them -- an acquired taste probably.
