of the reference intake*
Typical values per 100g: Energy 1032kJ / 247kcal
INGREDIENTS: Pork Loin (93%), Garlic Butter [Unsalted Butter (Milk), Garlic Purée, Cornflour, Salt, Garlic Powder, Sage, Black Pepper], Black Pepper, Dried Green Pepper, Dried Red Pepper, White Pepper, Rapeseed Oil.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use on the same day and do not refreeze. Not suitable for cooking from frozen. Follow the preparation guidelines above. Keep refrigerated. Once opened, use immediately.
Oven
Instructions: Temperature: 180°C, Fan 160°C, Gas 4
Time: 30-35 mins
Place on a foil lined tray and place in the centre of a pre-heated oven for 30-35 minutes.
Microwave
Instructions: Not suitable for microwave cooking.
Made using pork from the EU, Made using pork from the U.K.
2 Servings
Tray. Widely Recycled Film. Not Yet Recycled
480g e
| Typical Values | Per 100g | One pork chop (211g**) |
|---|---|---|
| Energy | 1032kJ / 247kcal | 2177kJ / 522kcal |
| Fat | 15.5g | 32.6g |
| Saturates | 6.5g | 13.7g |
| Carbohydrate | 1.0g | 2.1g |
| Sugars | 0.6g | 1.3g |
| Fibre | 0.8g | 1.8g |
| Protein | 25.6g | 54.1g |
| Salt | 0.2g | 0.3g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 480g typically weighs 422g. | - | - |
| When cooked according to instructions. | - | - |
Caution: This product will contain bones.Caution: This product contains raw meat..
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Average of 4 stars
Help other customers like you
COOKED AS PER INSTRUCTIONS THEY WERE PERFECT NOT LIKE THE PREVIOUS REVIEW WHO COOKED THEM THERE OWN WAY AND SPOILT THEM HAHA
Cooked them in the griddle pan, then let them rest, They were tasty, but a bit dry and chewy. Would I have them again, not sure.
