Uncle Bens One Pot Kit Mexican Smokey Pepper 157G

Uncle Bens One Pot Kit Mexican Smokey Pepper 157G
£ 2.80
£1.79/100g
  • Suitable for vegetarians
Per portion (1/2 of the meal as per cooking instructions) (456g)
  • Energy2326kJ 556kcal
    28%
  • Fat19g
    27%
  • Saturates4.1g
    21%
  • Sugars6.3g
    7%
  • Salt1.5g
    25%

of the reference intake*
Typical values per 100g: Energy 1477kJ 353kcal

Product Description

  • One Pot Mexican Smokey Pepper Inspired Rice Kit
  • Inspired by the flavours of Mexican cuisine, this One Pot dish is prepared in 3 easy steps to serve up a delicious meal in 30 minutes.
  • Serves 2
  • 3 simple steps
  • Just add meat & veg
  • No artificial colours, flavours or preservatives
  • Suitable for vegetarians
  • Pack size: 157g

Information

Ingredients

Rice Mix: Parboiled Long Grain Rice, Parboiled Wholegrain Rice, Seasoning Mix: Smoked Paprika Powder, Salt, Spices (Allspice, Black Pepper, Cumin, Coriander, Jalapeno Chilli, Chilli Powder, Celery), Garlic Powder Toasted, Natural Colour (Anatto Seed), Onion Powder (Roasted), Herb (Oregano), Skimmed Milk Powder, Topping: Corn Flakes (Maize, Salt, Barley Malt), Dry Red Pepper, Celery

Allergy Information

  • May contain: Wheat

Storage

Store in a cool, dry place.

Produce of

Made in EU

Preparation and Usage

  • Contains:
  • Rice blend
  • Seasoning mix
  • Garnish
  • Just add:
  • 240g Boneless chicken+
  • 1 Red pepper
  • 1 Green Pepper
  • 1 Medium onion
  • From your cupboard:
  • 1 tbsp vegetable or olive oil
  • A medium pot or pan with a lid
  • + We enjoy this with chicken, but feel free to substitute with your favourite meat, veg or tofu.
  • Serves 2-3
  • 5-10 mins prep
  • 20 mins simmering
  • Ingredients:
  • 240g boneless chicken thigh or breast cut into small / medium chunks
  • 1 red pepper, sliced or diced
  • 1 green pepper, sliced or diced
  • 1 medium onion, chopped
  • 1. Sear
  • Heat 1 tbsp. of oil in a pan (medium - high), and sear the chicken pieces until lightly coloured
  • Add the chopped onion and stir through, then add the peppers after 1-2 minutes
  • 2. Simmer
  • Add the rice mix and seasoning mix (medium sachet) to the pan and stir through
  • Pour in 300ml of cold water, put the lid on and once simmering, reduce to a low heat
  • Simmer for about 20 min until water is mostly absorbed
  • 3. Serve
  • Ensure chicken is cooked through
  • Stir the dish and then add the garnish topping (smallest sachet)
  • Serve and enjoy!
  • Spice level adjust to taste
  • For a medium to hot dish, add the full sachet of spice mix
  • For a milder dish, reduce the amount of spice mix

Number of uses

2 Servings

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Name and address

  • GB: Freepost Mars Food UK.
  • IE: Mars Foods Ireland Limited,
  • PO Box 3856,
  • Dublin 4.

Return to

  • GB: Freepost Mars Food UK.
  • 0800 952 1234
  • www.unclebens.co.uk
  • IE: Mars Foods Ireland Limited,
  • PO Box 3856,
  • Dublin 4.
  • 1890 812 315
  • www.unclebens.ie

Net Contents

157g

Nutrition

Typical ValuesPer 100g as soldPer portion (1/2 of the meal as per cooking instructions) (456g) (%*)
Energy 1477kJ 353kcal2326kJ (28%) 556kcal (28%)
Fat 2.5g19g (27%)
of which saturates 0.4g4.1g (21%)
Carbohydrate 72g62g (24%)
of which sugars 1.3g6.3g (7%)
Fibre 5.0g7.1g
Protein 8.1g30g (60%)
Salt 1.7g1.5g (25%)
*Reference intake of an average adult (8400kJ/2000kcal)--

Using Product Information

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