Youngs 20 Omega 3 Fish Fingers 500G

Youngs 20 Omega 3 Fish Fingers 500G
£ 2.00
4 fish fingers grilled contains
  • Energy834 kJ 199 kcal
  • Fat8g
  • Saturates1g
  • Sugars1.8g
  • Salt0.9g

of the reference intake*
Typical values per 100g: Energy 860kJ

Product Description

  • Alaska Pollock Fillet Fish Fingers Coated in Breadcrumb
  • Responsibly sourced fish for life®
  • Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit
  • Find us on Facebook
  • Follow us on Twitter @youngsseafood
  • The best fish, responsibly sourced and made delicious. Fish you'll love, from the people who love fish!
  • PF1904
  • 100% fillet
  • Source of Omega 3
  • Pack size: 500g
  • Source of Omega 3



Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Potato Starch, Salt, Wheat Starch, Yeast, Colours: Capsanthin, Curcumin, Turmeric

Allergy Information

  • Contains: Fish, Wheat


Keep frozen. Store at -18°C or below.Do not re-freeze once defrosted.

Cooking Instructions

Cooking Instructions
Instructions: Our Omega 3 fish fingers are at their best grilled straight from your freezer. Ensure product is piping hot throughout before serving.
All appliances vary, these are guidelines only.

Instructions: 8-10 mins to grill - medium heat.
Pre-heat the grill pan on a medium heat setting. Remove all packaging. Place product on to the base of the grill pan and cook for 8-10 minutes, turning occasionally.

Oven cook
Instructions: 12 mins to oven bake 220°C/Fan 190°C/Gas Mark 7
Pre-heat the oven and baking tray. Remove all packaging.
Place product on the baking tray in the centre of the oven and cook for 12 minutes (fan oven 10 minutes).

Number of uses

Pack contains 5 servings


  • Caution!
  • Although extra care has been taken to remove all bones, some may remain.

Name and address

  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.

Return to

  • Contacts us:
  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.
  • Freephone UK - 0800 496 8647 Republic of Ireland - 1800 509 304

Net Contents

500g ℮


Typical Values100g grilled contains4 fish fingers grilled contains% RI*RI* for an average adult
(of which saturates)1.0g1.0g)5%20g
(of which sugars) 1.9g1.8g)2%90g
Omega 3 (EPA/DHA)140mg136mg
Pack contains 5 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Safety information

View more safety information

Caution! Although extra care has been taken to remove all bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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