very tasty fair amount of chicken will buy again
5 stars
very tasty fair amount of chicken will buy again
Each pack
- Energy1645kJ 390kcal20%
- Fat6.0g9%
- Saturates1.3g7%
- Sugars16.0g18%
- Salt1.1g18%
of the reference intake*
Typical values per 100g: Energy 470kJ / 111kcal
Product Description
- Spiced rice with yellow split peas, marinated chicken and spiced mixed vegetables with mango sauce and spinach.
- Spiced vegetables and marinated chicken, with jewelled pilau rice and fresh spinach
- Beautifully Balanced
- Pack size: 380g
Information
Ingredients
INGREDIENTS: Roasted Vegetables (35%) [Onion, Cauliflower, Red Pepper, Yellow Pepper], Chicken Breast (24%), Cooked Rice [Water, Basmati Rice], Red Pepper, Mango, Mango Purée, Yellow Split Peas, Onion, Spinach, Honey, Lime Juice, White Wine Vinegar, Tomato, Tomato Purée, Tomato Paste, Rapeseed Oil, Ginger Purée, Coriander, Garlic Purée, Concentrated Lemon Juice, Salt, Palm Oil, Yogurt Powder (Milk), Cornflour, Onion Seeds, Cumin Powder, Coriander Powder, Green Chilli, Gelling Agent (Pectin), Chilli Flakes, Cumin Seed, Fennel Seed, Chilli Powder, Turmeric Powder, Black Pepper, Cayenne Pepper, Colour (Paprika Extract), Cinnamon Powder, Ginger Powder, Cardamom Pods, Ground Mace, Clove Powder, Ground Star Anise, Dill, Dried Basil.
Allergy Information
- For allergens, see ingredients in bold.
Storage
Not suitable for home freezing. Keep refrigerated.
Cooking Instructions
Microwave
Instructions: Pierce film lid several times.
800W/900W 5 mins / 4 mins
Heat on full power.
Leave to stand for 2 minutes after heating.
Stir before serving.
Produce of
Produced in the U.K., using chicken from Thailand
Number of uses
1 Servings
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Recycling info
Sleeve. Paper widely recycled Tray. Plastic check local recycling Film. Plastic not currently recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
380g ℮
Nutrition
| Typical Values | Per 100g | Each pack (350g**) |
|---|---|---|
| Energy | 470kJ / 111kcal | 1645kJ / 390kcal |
| Fat | 1.7g | 6.0g |
| Saturates | 0.4g | 1.3g |
| Carbohydrate | 14.3g | 50.2g |
| Sugars | 4.6g | 16.0g |
| Fibre | 2.1g | 7.4g |
| Protein | 8.6g | 30.2g |
| Salt | 0.3g | 1.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 380g typically weighs 350g. | - | - |
Safety information
View more safety information
Caution: Although every care has been taken to remove bones, some may remain.
Using Product Information
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