Tasty and healthy. Enjoyed this!
5 stars
Tasty and healthy. Enjoyed this!
very tasty fair amount of chicken will buy again
5 stars
very tasty fair amount of chicken will buy again
Each pack
- Energy1645kJ 390kcal20%
- Fat6.0g9%
- Saturates1.3g7%
- Sugars16.0g18%
- Salt1.1g18%
of the reference intake*
Typical values per 100g: Energy 470kJ / 111kcal
Product Description
- Spiced rice with yellow split peas, marinated chicken and spiced mixed vegetables with mango sauce and spinach.
- For more information about our strict welfare and quality standards visit tescoplc.com
- Spiced vegetables and marinated chicken, with jewelled pilau rice and fresh spinach
- Beautifully Balanced
- We know eating healthily can be hard. This is why we've created a new range of products to make healthy eating more tasty & achievable. Our chefs use a huge range of colourful ingredients to create nutritious recipes that are brilliantly tasty and with heath benefits called out simply and clearly on every pack.
- Beautifully balanced
- 1 pack contains 2 of your 5 a day
- High in protein
- Pack size: 380g
- Protein supports a growth in muscle mass
- High in protein
Information
Ingredients
INGREDIENTS: Roasted Vegetables (35%) [Onion, Cauliflower, Red Pepper, Yellow Pepper], Chicken Breast (24%), Cooked Rice [Water, Basmati Rice], Red Pepper, Mango, Mango Purée, Yellow Split Peas, Onion, Spinach, Honey, Lime Juice, White Wine Vinegar, Tomato, Tomato Purée, Tomato Paste, Rapeseed Oil, Ginger Purée, Coriander, Garlic Purée, Concentrated Lemon Juice, Salt, Palm Oil, Yogurt Powder (Milk), Cornflour, Onion Seeds, Cumin Powder, Coriander Powder, Green Chilli, Gelling Agent (Pectin), Chilli Flakes, Cumin Seed, Fennel Seed, Chilli Powder, Turmeric Powder, Black Pepper, Cayenne Pepper, Colour (Paprika Extract), Cinnamon Powder, Ginger Powder, Cardamom Pods, Ground Mace, Clove Powder, Ground Star Anise, Dill, Dried Basil.
Allergy Information
- For allergens, see ingredients in bold.
Storage
Not suitable for home freezing. Keep refrigerated.
Produce of
Produced in the U.K., using chicken from Thailand
Number of uses
Pack contains 1 serving
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Recycling info
Sleeve. Paper widely recycled Tray. Plastic check local recycling Film. Plastic not currently recycled
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City,
- AL7 1GA,
- U.K.
- Tesco Ireland Ltd.,
- Gresham House,
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City,
- AL7 1GA,
- U.K.
- Tesco Ireland Ltd.,
- Gresham House,
- Marine Road,
- Dun Laoghaire,
- Co. Dublin.
Net Contents
380g ℮
Nutrition
| Typical Values | Per 100g | Each pack (350g**) |
|---|---|---|
| Energy | 470kJ / 111kcal | 1645kJ / 390kcal |
| Fat | 1.7g | 6.0g |
| Saturates | 0.4g | 1.3g |
| Carbohydrate | 14.3g | 50.2g |
| Sugars | 4.6g | 16.0g |
| Fibre | 2.1g | 7.4g |
| Protein | 8.6g | 30.2g |
| Salt | 0.3g | 1.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 380g typically weighs 350g. | - | - |
Safety information
View more safety information
Caution: Although every care has been taken to remove bones, some may remain.
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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