- Energy1645kJ 390kcal
of the reference intake*
Typical values per 100g: Energy 470kJ / 111kcal
- Spiced rice with yellow split peas, marinated chicken and spiced mixed vegetables with mango sauce and spinach.
- Spiced vegetables and marinated chicken, with jewelled pilau rice and fresh spinach
- Beautifully Balanced
- Pack size: 380g
INGREDIENTS: Roasted Vegetables (35%) [Onion, Cauliflower, Red Pepper, Yellow Pepper], Chicken Breast (24%), Cooked Rice [Water, Basmati Rice], Red Pepper, Mango, Mango Purée, Yellow Split Peas, Onion, Spinach, Honey, Lime Juice, White Wine Vinegar, Tomato, Tomato Purée, Tomato Paste, Rapeseed Oil, Ginger Purée, Coriander, Garlic Purée, Concentrated Lemon Juice, Salt, Palm Oil, Yogurt Powder (Milk), Cornflour, Onion Seeds, Cumin Powder, Coriander Powder, Green Chilli, Gelling Agent (Pectin), Chilli Flakes, Cumin Seed, Fennel Seed, Chilli Powder, Turmeric Powder, Black Pepper, Cayenne Pepper, Colour (Paprika Extract), Cinnamon Powder, Ginger Powder, Cardamom Pods, Ground Mace, Clove Powder, Ground Star Anise, Dill, Dried Basil.
- For allergens, see ingredients in bold.
Not suitable for home freezing. Keep refrigerated.
Instructions: Pierce film lid several times.
800W/900W 5 mins / 4 mins
Heat on full power.
Leave to stand for 2 minutes after heating.
Stir before serving.
Produced in the U.K., using chicken from Thailand
Number of uses
- Caution: Although every care has been taken to remove bones, some may remain.
Paper widely recycled Plastic check local recycling Plastic not currently recycled
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Each pack (350g**)|
|Energy||470kJ / 111kcal||1645kJ / 390kcal|
Caution: Although every care has been taken to remove bones, some may remain.
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