of the reference intake*
Typical values per 100g: Energy 470kJ / 111kcal
INGREDIENTS: Roasted Vegetables (35%) [Onion, Cauliflower, Red Pepper, Yellow Pepper], Chicken Breast (24%), Cooked Rice [Water, Basmati Rice], Red Pepper, Mango, Mango Purée, Yellow Split Peas, Onion, Spinach, Honey, Lime Juice, White Wine Vinegar, Tomato, Tomato Purée, Tomato Paste, Rapeseed Oil, Ginger Purée, Coriander, Garlic Purée, Concentrated Lemon Juice, Salt, Palm Oil, Yogurt Powder (Milk), Cornflour, Onion Seeds, Cumin Powder, Coriander Powder, Green Chilli, Gelling Agent (Pectin), Chilli Flakes, Cumin Seed, Fennel Seed, Chilli Powder, Turmeric Powder, Black Pepper, Cayenne Pepper, Colour (Paprika Extract), Cinnamon Powder, Ginger Powder, Cardamom Pods, Ground Mace, Clove Powder, Ground Star Anise, Dill, Dried Basil.
Not suitable for home freezing. Keep refrigerated.
Microwave
Instructions: Pierce film lid several times.
800W/900W 5 mins / 4 mins
Heat on full power.
Leave to stand for 2 minutes after heating.
Stir before serving.
Produced in the U.K., using chicken from Thailand
1 Servings
Sleeve. Paper widely recycled Tray. Plastic check local recycling Film. Plastic not currently recycled
380g ℮
| Typical Values | Per 100g | Each pack (350g**) |
|---|---|---|
| Energy | 470kJ / 111kcal | 1645kJ / 390kcal |
| Fat | 1.7g | 6.0g |
| Saturates | 0.4g | 1.3g |
| Carbohydrate | 14.3g | 50.2g |
| Sugars | 4.6g | 16.0g |
| Fibre | 2.1g | 7.4g |
| Protein | 8.6g | 30.2g |
| Salt | 0.3g | 1.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 380g typically weighs 350g. | - | - |
Caution: Although every care has been taken to remove bones, some may remain.
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Average of 4.3 stars
Help other customers like you
It looked appetising with nice ingredients. It was mild but didn't taste as flavoursome as it looked.
Tasty and healthy. Enjoyed this!
very tasty fair amount of chicken will buy again
