Tesco Tandoori Chicken & Roasted Vegetables 380G

Tesco Tandoori Chicken & Roasted Vegetables 380G
£ 3.00
Each pack
  • Energy1645kJ 390kcal
  • Fat6.0g
  • Saturates1.3g
  • Sugars16.0g
  • Salt1.1g

of the reference intake*
Typical values per 100g: Energy 470kJ / 111kcal

Product Description

  • Spiced rice with yellow split peas, marinated chicken and spiced mixed vegetables with mango sauce and spinach.
  • For more information about our strict welfare and quality standards visit tescoplc.com
  • Spiced vegetables and marinated chicken, with jewelled pilau rice and fresh spinach
  • Beautifully Balanced
  • We know eating healthily can be hard. This is why we've created a new range of products to make healthy eating more tasty & achievable. Our chefs use a huge range of colourful ingredients to create nutritious recipes that are brilliantly tasty and with heath benefits called out simply and clearly on every pack.
  • Beautifully balanced
  • 1 pack contains 2 of your 5 a day
  • High in protein
  • Pack size: 380G
  • Protein supports a growth in muscle mass
  • High in protein



INGREDIENTS: Roasted Vegetables (35%) [Onion, Cauliflower, Red Pepper, Yellow Pepper], Chicken Breast (24%), Cooked Rice [Water, Basmati Rice], Red Pepper, Mango, Mango Purée, Yellow Split Peas, Onion, Spinach, Honey, Lime Juice, White Wine Vinegar, Tomato, Tomato Purée, Tomato Paste, Rapeseed Oil, Ginger Purée, Coriander, Garlic Purée, Concentrated Lemon Juice, Salt, Palm Oil, Yogurt Powder (Milk), Cornflour, Onion Seeds, Cumin Powder, Coriander Powder, Green Chilli, Gelling Agent (Pectin), Chilli Flakes, Cumin Seed, Fennel Seed, Chilli Powder, Turmeric Powder, Black Pepper, Cayenne Pepper, Colour (Paprika Extract), Cinnamon Powder, Ginger Powder, Cardamom Pods, Ground Mace, Clove Powder, Ground Star Anise, Dill, Dried Basil.

Allergy Information

  • For allergens, see ingredients in bold.


Not suitable for home freezing. Keep refrigerated.

Cooking Instructions


Instructions: Pierce film lid several times.
800W/900W 5 mins / 4 mins
Heat on full power.
Leave to stand for 2 minutes after heating.
Stir before serving.

Produce of

Produced in the U.K., using chicken from Thailand

Number of uses

1 Servings


  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Sleeve. Paper widely recycled Tray. Plastic check local recycling Film. Plastic not currently recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

380g ℮


Typical ValuesPer 100gEach pack (350g**)
Energy470kJ / 111kcal1645kJ / 390kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--
** When heated according to instructions 380g typically weighs 350g.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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3 Reviews

Average of 4.3 stars

Help other customers like you

Tasty looking but didn't deliver

3 stars

It looked appetising with nice ingredients. It was mild but didn't taste as flavoursome as it looked.

Tasty and healthy. Enjoyed this!

5 stars

Tasty and healthy. Enjoyed this!

very tasty fair amount of chicken will buy again

5 stars

very tasty fair amount of chicken will buy again

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