- Energy604kJ 144kcal
of the reference intake*
Typical values per 100g: Energy 302kJ / 72kcal
- Courgette, green beans & broccoli with potatoes.
- Quick Cook New potatoes, crunchy courgette, green beans and broccoli.
INGREDIENTS: New Potato (45%), Broccoli, Courgette, Green Bean.
Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown.
Temperature: 200, 7, 220
Instructions: 220°C/ 200°C/Gas 7 15 mins Remove all packaging and spread contents evenly on a baking tray. Coat with 15ml (1tbsp) of oil. Place in preheated oven and cook for 15 minutes, turn halfway through cooking.
- All appliances vary these are guidelines only.
- Check food is piping hot throughout before serving.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g / Per 100ml||A serving contains|
|Energy||302kJ / 72kcal||604kJ / 144kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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