- Energy2043kJ 489kcal
of the reference intake*
Typical values per 100g: Energy 1141kJ / 273kcal
- Pieces of smoked haddock (Melanogrammus aeglefinus) fillets and a mature Cheddar cheese sauce and spinach wrapped in a butter enriched puff pastry.
- 2 Smoked Haddock En Croute. Encased in buttery puff pastry with a Cheddar sauce for a rich taste. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
INGREDIENTS: Smoked Haddock (37%) [Haddock (Fish), Salt], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Margarine [Palm Oil, Water, Rapeseed Oil, Salt], Butter (Milk), Double Cream (Milk), Extra Mature Cheddar Cheese (Milk), Spinach Leaf, Cornflour, Potato Starch, Spirit Vinegar, Mustard Flour, Fish Gelatine, Black Treacle, Salt, Rapeseed Oil, Sugar, Tamarind Concentrate, Onion Powder, Turmeric, Citric Acid, Garlic Powder, White Pepper, Pimento, Ginger, Paprika, Clove, Colour (Lutein).
- For allergens, including cereals containing gluten, see ingredients in bold.
Keep refrigerated. Once opened, use immediately.
Temperature: 200, 7, 220
Time: 20 minutes
Instructions: Remove sleeve and film lid. Lift out of tray using parchment and carefully place on a pre-heated baking tray. Brush pastry with milk or beaten egg and bake in the centre of a pre-heated oven.
Instructions: Important Not suitable for microwave heating.
the North East Atlantic
Number of uses
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
- Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use on the same day and do not refreeze.
- Follow the preparation guidelines above.
- Not suitable for cooking from frozen.
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||1/2 of a pack (179g**)|
|Energy||1141kJ / 273kcal||2043kJ / 489kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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