Tesco Slim Chicken Prawn Paella 500G

Tesco Slim Chicken Prawn Paella 500G
£ 2.50
£5.00/kg
New
Each pack
  • Energy1584kJ 375kcal
    19%
  • Fat2.7g
    4%
  • Saturates0.7g
    4%
  • Sugars11.6g
    13%
  • Salt0.9g
    15%

of the reference intake*
Typical values per 100g: Energy 323kJ / 76kcal

Product Description

  • Cooked chicken breast pieces, prawns and vegetables in a smoky tomato sauce with a barley, risotto rice and vegetable mix.
  • Our Slim Cook range has been specially developed to be calorie controlled and low in saturated fat. Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a varied and balanced diet and healthy lifestyle. A convenient healthy frozen ready meal, ready in the microwave or oven. Providing a meal that is: High in protein Low in saturated fat Under 400 calories 2 of 5 a day

Information

Ingredients

INGREDIENTS: Cooked Risotto Rice Mix [Barley, Water, Spinach, Risotto Rice, Parsley, Turmeric, Smoked Paprika], Red Pepper, Water, Chicken Breast (11%), Tomato, Tomato Purée, Onion, Prawn (Crustacean) (4%), Peas, Garlic Purée, Tomato Juice, Cornflour, Lemon Juice, Parsley, Smoked Paprika, Paprika, Salt, Chicken Extract, Anchovy Extract (Fish), Black Pepper, Flavouring, Sugar, Carrot, Leek, Garlic, Bay Leaf.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Cooking Instructions

Oven from frozen

Temperature: , ,
Instructions: 200°C/ Fan 180°C/ Gas 6 46 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Peel back film lid, stir and re-cover. Heat for a further 15 minutes. Leave to stand for 1 minute after heating.

Microwave from frozen

Instructions: For best results microwave from frozen.
Remove outer packaging and pierce film lid.
800W 12 mins / 900W 11 mins
Heat on full power for 6 minutes (800W) / 6 minutes (900W).
Peel back film lid, stir and re-cover.
Heat on full power for a further 5 minutes (800W) / 4 minutes (900W).
Leave to stand for 1 minute after heating.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Allow tray to stand until it regains its rigidity.

Produced in

Republic of Ireland

using chicken from

Thailand

Number of uses

1

Freezing Guidelines

  • Keep frozen at -18°C or cooler.
  • Important: If food has thawed, do not refreeze.

Warnings

  • Caution: This product may occasionally contain small fragments of shell..Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

500g e

Nutrition

Typical ValuesPer 100gEach pack (491g**)
Energy323kJ / 76kcal1584kJ / 375kcal
Fat0.6g2.7g
Saturates0.1g0.7g
Carbohydrate10.5g51.6g
Sugars2.4g11.6g
Fibre2.3g11.1g
Protein6.2g30.4g
Salt0.2g0.9g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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