Yummy innocent smoothie
Tried this for the first time last week. Really tasty
3/4 Pressed Pineapple (37%), 2 Pressed Apples, 2 1/2 Mashed Bananas, 3/4 Crushed White Guava (5%), A Squeeze of Lime (1.6%), Some Milled Flax Seeds (0.6%), A Dash of Baobab Fruit Pulp Extract (0.1%), Some Vitamins (B1, B2, B3, B6 & E)
Keep refrigerated 0-8°C before and after openingDrink within 2 days of opening For best before date see neck or cap
250ml = 1 portion (this bottle contains three servings)
|Typical Values||(per 100ml)||(per 250ml)|
|Energy||236kJ (56kcal)||591kJ (139kcal)|
|(of which saturates)||0g||0g|
|(of which sugars)||12g||30g|
|Vitamin B1||0.25mg (23%*)||0.63mg (57%*)|
|Vitamin B2||0.3mg (21%*)||0.75mg (53%*)|
|Vitamin B3||3.4mg (21%*)||8.5mg (53%*)|
|Vitamin B6||0.33mg (24%*)||0.83mg (59%*)|
|Vitamin C||34mg (43%*)||85mg (106%*)|
|Vitamin E||2.9mg (24%*)||7.3mg (61%*)|
|* % Reference Intake||-||-|
|Only sugars found naturally in the fruit||-||-|
|250ml = 1 portion (this bottle contains three servings)||-||-|
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