- Energy405kJ 95kcal
of the reference intake*
Typical values per 100g: Energy 337kJ / 79kcal
- Smoked cod (Gadus morhua) loin, skinless and boneless, dyed, defrosted.
- Slowly smoked in brick chimneys, at a 100 year old smokehouse using artisan techniques. Lightly salted, dyed with a natural colour and slowly smoked over pine chippings for a deep distinctive flavour. This product comes from a fishery that has been independently certified to the MSC’s standard for a well managed and sustainable fishery. www.msc.org
- Slowly smoked in brick chimneys, at a 100 year old smokehouse using artisan techniques. Lightly salted, dyed with a natural colour and slowly smoked over pine chippings for a deep distinctive flavour.
- Pack size: 240g
INGREDIENTS: Cod (Fish) (98%), Salt, Colours (Curcumin, Annatto).
- Contains fish.For allergens, see ingredients in bold.
Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 10 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, use immediately. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. Defrosted: It is still suitable for home freezing.
Instructions: Temperature: 180, 4
180°C/ Fan 160°C/ Gas 4 18- 20 mins Loosely wrap the cod loins in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 18-20 minutes.
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
Produced in the U.K., Caught in the North East Atlantic
Number of uses
- Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||A typical loin (120g)|
|Energy||337kJ / 79kcal||405kJ / 95kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.
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