Wicked Cauliflower Onion Bhaji Coconut Rice 345G

Wicked Cauliflower Onion Bhaji Coconut Rice 345G
£ 4.00
£1.16/100g
  • Suitable for vegans
Each pack
  • Energy1981kJ 473kcal
    24%
  • Fat18.6g
    27%
  • Saturates6.9g
    35%
  • Sugars9.0g
    10%
  • Salt0.7g
    12%

of the reference intake*
Typical values per 100g: Energy 574kJ / 137kcal

Product Description

  • Cooked coconut rice and chickpeas with spiced cauliflower, curry sauce, onion bhajis, spinach and pickled onion.
  • Cooked coconut rice and chickpeas with spiced cauliflower, curry sauce, onion bhajis, spinach and pickled onion. Suitable for vegans

Information

Ingredients

INGREDIENTS: Cooked Coconut Rice [Water, Long Grain Rice, Coconut Extract, Basmati Rice], Cauliflower (18%), Chickpeas, Water, Onion, Spinach, Coconut Milk, Rapeseed Oil, Yellow Pea Flour, Coriander, Sugar, Tomato Paste, Spices, White Wine Vinegar, Cornflour, Spirit Vinegar, Onion Purée, Ginger Purée, Ground Split Chickpeas, Garlic Purée, Salt, Concentrated Lemon Juice, Ginger, Onion Powder, Chilli, Garlic Powder, Black Pepper, Black Onion Seeds, Ginger Powder.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Keep refrigerated., Not suitable for home freezing.

Cooking Instructions

Microwave

Instructions: 800W - 3 mins 45 secs /900W - 3½ mins.
Heat on full power for 2 minutes 15 seconds (800W), 2 minutes (900W).
Stir, then heat for a further 1 minute 30 seconds (800W)/(900W).
Leave to stand for 1 minute before serving.
Stir before serving.

Cooking Precautions

  • Remove sleeve and loosen lid.
  • Check food is piping hot throughout before serving.

Produced in

the U.K.

Number of uses

1

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

345g e

Nutrition

Typical ValuesPer 100gEach pack (345g)
Energy574kJ / 137kcal1981kJ / 473kcal
Fat5.4g18.6g
Saturates2.0g6.9g
Carbohydrate16.9g58.3g
Sugars2.6g9.0g
Fibre2.8g9.7g
Protein3.8g13.1g
Salt0.2g0.7g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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