Wicked Cauliflower Onion Bhaji Coconut Rice 345G

Wicked Cauliflower Onion Bhaji Coconut Rice 345G
£ 3.50
  • Suitable for vegans
Each pack
  • Energy1981kJ 473kcal
  • Fat18.6g
  • Saturates6.9g
  • Sugars9.0g
  • Salt0.7g

of the reference intake*
Typical values per 100g: Energy 574kJ / 137kcal

Product Description

  • Cooked coconut rice and chickpeas with spiced cauliflower, curry sauce, onion bhajis, spinach and pickled onion.
  • Cooked coconut rice and chickpeas with spiced cauliflower, curry sauce, onion bhajis, spinach and pickled onion. Suitable for vegans
  • Crunchy masala marinated cauliflower and chickpeas on a bed of coconut rice
  • Pack size: 345G



INGREDIENTS: Cooked Coconut Rice [Water, Long Grain Rice, Coconut Extract, Basmati Rice], Cauliflower (18%), Chickpeas, Water, Onion, Spinach, Coconut Milk, Rapeseed Oil, Yellow Pea Flour, Coriander, Sugar, Tomato Paste, Spices, White Wine Vinegar, Cornflour, Spirit Vinegar, Onion Purée, Ginger Purée, Ground Split Chickpeas, Garlic Purée, Salt, Concentrated Lemon Juice, Ginger, Onion Powder, Chilli, Garlic Powder, Black Pepper, Black Onion Seeds, Ginger Powder.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.


Keep refrigerated. Not suitable for home freezing.

Cooking Instructions


Instructions: 800W - 3 mins 45 secs /900W - 3½ mins.
Heat on full power for 2 minutes 15 seconds (800W), 2 minutes (900W).
Stir, then heat for a further 1 minute 30 seconds (800W)/(900W).
Leave to stand for 1 minute before serving.
Stir before serving.

Cooking Precautions

  • Remove sleeve and loosen lid.
  • Check food is piping hot throughout before serving.

Number of uses

1 Servings

Recycling info

Sleeve. Card widely recycled Tray. Card widely recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

345g e


Typical ValuesPer 100gEach pack (345g)
Energy574kJ / 137kcal1981kJ / 473kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--

Using Product Information

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11 Reviews

Average of 3.5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.


5 stars

My favourite of the Wicked dishes. The little bhajis are perfect, the cauli is tasty and the rice is delicious. The amount of sauce is perfect for me, but I like my rice a little drier! I'm not sure why people are saying it's underseasoned- I don't tend to season my food much beyond a little salt and pepper to taste and this tastes absolutely perfect to me.

Love it

5 stars

My favourite wicked dish. I always add broccoli & sugar snaps before cooking. Could do with a little more sauce so I add my own mango chutney and it’s a lovely meal

Don't dismiss this one, a dish worth trying .

5 stars

Superb, full of flavour crunchy and a dish we would buy again.


2 stars

The rice is very 'clean' and fresh, the type of food you would eat if you want to feel healthy but lacking flavour. The onion bhaji is nothing to write home about and the sauce on the cauliflower is tasty but not enough to save the dish. I will not be buying this again, disappointing!

Only thing that was tasty was the cauliflower,the

2 stars

Only thing that was tasty was the cauliflower,the rest of the food was tasteless,literally had to season the food, once I did that it was delicious.I found that most of their food is unseasoned,if it was it would be amazing. I have tried their other dishes and had to season it myself for it to be decent


4 stars

Bags of flavour but a bit too dry for my taste.

i have to say this was great very tasty . you can

5 stars

i have to say this was great very tasty . you can taste all the different layers of flavourthey have bgot it just right! and not too hot

This was reduced so I bought it to try it and it w

5 stars

This was reduced so I bought it to try it and it was delicious we had it with peshwari nan would definitely recommend it.

Such high hopes

2 stars

Another meal that I had high hopes for. It had a nice taste to it but as other Wicked meals was totally under seasoned. The chickpeas didn't work with the rice, either.

Tasty but not their best meal!

3 stars

I absolutely love the wicked range and find the meals so convenient to grab and go. This dish is lovely, but not their best. The onion bhajis are delicious, and the rice is flavourful. Unfortunately there just isn’t enough sauce, so the ratio of dry food vs wet is quite off. That being said, I do continue to purchase it!

1-10 of 11 reviews

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