- Energy1066kJ 253kcal
of the reference intake*
Typical values per 100g: Energy 772kJ / 184kcal
- Chicken breast mini fillets in a southern fried style gluten free crumb coating.
- For stress free teatimes rustle up our wheat & gluten free chicken mini fillets, generously coated in gluten free Southern fried breadcrumbs for a crispy texture. Oven cook in 18 minutes. These tasty breast mini fillets make a quick and easy favourite for the whole family. For a midweek meal serve your Southern fried fillets in Free From wraps with salad and salsa, with Free From mozzarella sticks on the side. Treat yourself after dinner with our Free From desserts and cakes. This product is made with 100% chicken breast and produced in the UK with no artificial flavours, colours or preservatives.
INGREDIENTS: Chicken Breast Fillet (65%), Rice Flour, Rapeseed Oil, Gram Flour, Water, Maize Starch, Maize Flour, Potato Starch, Salt, Spices, Yeast Powder, Onion Powder, Dextrose, Maltodextrin, Flavouring, Garlic Powder, Sunflower Oil.
Keep refrigerated below 4°C.
Temperature: , ,
Instructions: Oven Chilled: 13-15 mins 220°C/Fan 200°C/Gas 7 Place on a baking tray in the centre of a pre-heated oven.
Oven from frozen
Temperature: , ,
Instructions: Frozen: 23-24 mins 220°C/Fan 200°C/Gas 7
Microwave from frozen
Instructions: Not suitable for microwave cooking.
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Tesco recommends that all meat products are cooked thoroughly
using chicken from
Number of uses
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||1/2 of a pack (138g**)|
|Energy||772kJ / 184kcal||1066kJ / 253kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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