Quite nice - not exactly sure where it fits in meal wise but was pretty tasty
of the reference intake*
Typical values per 100g: Energy 677kJ / 163kcal
INGREDIENTS: Milk, Smoked Haddock (20%)(Haddock (Fish), Salt), Medium Fat Hard Cheese (Milk) (14%), Cheddar Cheese (Milk), Haddock (Fish) (10%), Ale (Barley), Worcestershire Sauce (Water, Spirit Vinegar, Sugar, Salt, Taramind Purée, Garlic Purée, Onion Powder, Lemon Concentrate, Clove, Ginger Purée, Chilli, Cumin, Oregano, Garlic), Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Maize Starch, White Pepper, Parsley.
Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.
Instructions: For best results cook from frozen. Remove outer packaging. Place the pots onto a flat baking tray and leave at room temperature for 10 minutes.
Place near top shelf of a pre-heated oven.
Cook for 27-29 minutes.
200°C/Fan 180°C/Gas 6 27-29 mins
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Produced in the U.K. using haddock
Pack contains 2 servings
Carton. Widely Recycled Pot. Widely Recycled
|Typical Values||Per 100g||One pot (89g**)|
|Energy||677kJ / 163kcal||608kJ / 146kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When cooked according to instructions.||-||-|
|** When cooked according to instructions 200g typically weighs 179g.||-||-|
Caution: Although every care has been taken to remove bones, some may remain.
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