Youngs Simply Steam Haddock And Parsley Sauce 300G

£ 3.00
£1.00/100g
Each pack microwaved contains
  • Energy755kJ 179 kcal
    9.0%
  • Fat2.6g
    4.0%
  • Saturates1.3g
    7.0%
  • Sugars4.3g
    5.0%
  • Salt0.5g
    8.0%

of the reference intake*
Typical values per 100g: Energy 286kJ

Product Description

  • Haddock Fillet with potatoes, green beans, carrots and parsley sauce
  • For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
  • Created by Young's chefs from simple great ingredients & served in our perfect "Steam Tray"™
  • An easy way to help you balance taste & health... Simply steam to enjoy!
  • PF3160
  • With new potatoes, carrots & green beans
  • Deliciously balanced meal perfect "steam tray"
  • Microwave 7 1/2 minutes
  • 179 calories per pack
  • Low in fat
  • High in protein
  • No artificial colours, flavours or preservatives
  • Pack size: 300g
  • Low in fat
  • High in protein

Information

Ingredients

New Potatoes, Haddock (28%) (Fish), Baby Carrots (14%), Green Beans (14%), Parsley Sauce (8%) [Water, Milk, Cream (Milk), Parsley, Cornflour, Chardonnay White Wine, Unsalted Butter (Milk), Cheddar Cheese (Milk), Salt, Fish Gelatine, White Pepper]

Storage

Keep frozen, Store at -18°C or below., Do not re-freeze once defrosted.

Cooking Guidelines

  • Microwave (From Frozen): Ou Haddock Fillet & Parsley Sauce should be microwaved straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
  • Remove card sleeve. Do not pierce pack. Place tray directly onto the centre of the turntable and cook on full power as follows:
  • 800W - Cook for 7 1/2 mins, stand for 1 min.
  • 900W - Cook for 6 1/2 mins, stand for 1 min.
  • Caution! Carefully peel back film as steam will be present.

Number of uses

1 Pack contains 1 serving

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Recycling info

Card - Widely Recycled Carton Plastic - Not Currently Recycled Film Plastic - Check Local Recycling Tray

Safety warning

Caution! Although extra care has been taken to remove all bones, some may remain.

Net Contents

300 Grams ℮

Nutrition

Typical ValuesTypical Values 100g microwaved containsEach pack microwaved contains% RI*RI* for an average adult
Energy 286kJ755kJ-8400kJ
-68kcal179kcal9%2000kcal
Fat 1.0g2.6g4%70g
(of which saturates)0.5g1.3g7%20g
Carbohydrate 6.4g16.8g--
(of which sugars)1.6g4.3g5%90g
Fibre 1.2g3.2g--
Protein 7.7g20.4g--
Salt 0.2g0.5g8%6g
Pack contains 1 serving----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Using Product Information

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