- Energy770kJ 184kcal
of the reference intake*
Typical values per 100g: Energy 896kJ / 214kcal
- Haddock (Melanogrammus aeglefinus), fillet strips in a seasoned breadcrumb coating.
- Generously coated in seasoned breadcrumbs for a crispy bite This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org Responsibly Sourced. 100% haddock fillet, wild caught by selected fishermen from the seas of the North East Atlantic. Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
INGREDIENTS: Haddock (Fish) (62%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Durum Wheat Semolina, Wheat Starch, Black Pepper, Dextrose, Salt, Onion Powder, Rice Flour, Garlic Powder, Yeast, White Pepper, Yeast Extract, Sunflower Oil, Black Pepper Extract.
- For allergens, including cereals containing gluten, see ingredients in bold.
Keep refrigerated. Once opened, use immediately.
Temperature: 180, 6, 200
Time: 15-20 mins
Instructions: OVEN 200°C/Fan 180°C/Gas 6 Chilled: 15-20 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.
Oven from frozen
Temperature: 180, 6, 200
Time: 22-25 mins
Instructions: OVEN 200°C/Fan 180°C/Gas 6 Frozen: 22-25 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
the North East Atlantic
Number of uses
- Suitable for home freezing.
- Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
- Caution: This product can contain minor bones..
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||1/2 of a pack (86g**)|
|Energy||896kJ / 214kcal||770kJ / 184kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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