Tesco Southern Fried Haddock Goujons 200G

£ 3.20
£16.00/kg
1/2 of a pack (86g)
  • Energy770kJ 184kcal
    9%
  • Fat9.0g
    13%
  • Saturates0.9g
    5%
  • Sugars1.3g
    1%
  • Salt0.52g
    9%

of the reference intake*
Typical values per 100g: Energy 895.60kJ (213.90kcal)

Product Description

  • Haddock (Melanogrammus aeglefinus) fillet strips in a seasoned breadcrumb coating.
  • Generously coated in seasoned breadcrumbs for a crispy bite This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org Responsibly Sourced. 100% haddock fillet, wild caught by selected fishermen from the seas of the North East Atlantic. Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.

Information

Ingredients

INGREDIENTS: Haddock (Fish) (62%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Durum Wheat Semolina, Wheat Starch(Wheat Starch, Sulphur Dioxide), Black Pepper, Dextrose(Dextrose, Sulphur Dioxide), Raising Agent (Diphosphates, Sodium Bicarbonate), Salt, Onion Powder, Rice Flour, Garlic Powder, Yeast, White Pepper, Yeast Extract, Acidity Regulator (Citric Acid), Sunflower Oil, Black Pepper Extract, Anti-caking Agent (Silicon Dioxide)

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Temperature: , ,
Instructions: From chilled: 200°C / Fan 180°C / Gas 6 15-20 mins Place on a pre-heated baking tray in the centre of a pre-heated oven for 15-20 minutes.

Oven from frozen

Temperature: , ,
Instructions: From frozen: 200°C / Fan 180°C / Gas 6 22-25 mins Place on a pre-heated baking tray in the centre of a pre-heated oven for 22-25 minutes.

Cooking Precautions

  • Remove all packaging.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.

Produced in

the U.K.

Caught in

the North East Atlantic

Number of uses

2

Freezing Guidelines

  • Suitable for home freezing.Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Warnings

  • Caution: This product can contain minor bones..

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

200g e

Nutrition

Typical ValuesPer 100g1/2 of a pack (86g)
Energy895.60kJ (213.90kcal)770.22kJ (183.95kcal)
Fat10.50g9.03g
Saturates1.00g.86g
Carbohydrate17.20g14.79g
Sugars1.50g1.29g
Fibre.70g.60g
Protein12.30g10.58g
Salt.60g.52g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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