of the reference intake*
Typical values per 100g: Energy 225kJ / 54kcal
INGREDIENTS: Beansprouts, Sliced Peppers (32%), Cabbage, Carrot.
Keep refrigerated. Once opened, consume within 24 days and by 'use by' date shown. Not suitable for home freezing.
Microwave
Instructions: Not suitable for microwave cooking.
Stir Fry
Instructions: Heat a dry wok over a high heat for 2 minutes. Add 15ml (1tbsp) of oil and add the vegetables directly from the tray. Stir fry for 4 minutes, stirring continuously. Serve immediately.
2 Servings
Film. Don't Recycle Tray. Recycle
320g
| Typical Values | Per 100g | 1/2 of a pack (160g) |
|---|---|---|
| Energy | 225kJ / 54kcal | 360kJ / 86kcal |
| Fat | 2.8g | 4.5g |
| Saturates | 0.9g | 1.4g |
| Carbohydrate | 4.4g | 7.0g |
| Sugars | 4.3g | 6.9g |
| Fibre | 2.4g | 3.8g |
| Protein | 1.6g | 2.6g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Warning: Do not eat raw beansprouts..
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Average of 5 stars
Help other customers like you
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I don't eat stir fry, but I my partner loves it, easy to prepare and he says it taste great.
Great mix of peppers and bean sprouts with a small amount of cabbage. Prefer this to the vegetable mixes that often have big chunks of stalk. I like to add some baby sweetcorn and water chestnuts for some added crunch.
