Great mix of peppers and bean sprouts with a small amount of cabbage. Prefer this to the vegetable mixes that often have big chunks of stalk. I like to add some baby sweetcorn and water chestnuts for some added crunch.
of the reference intake*
Typical values per 100g: Energy 225kJ / 54kcal
INGREDIENTS: Beansprouts, Sliced Peppers (32%), Cabbage, Carrot.
Keep refrigerated. Not suitable for home freezing.
Instructions: Not suitable for microwave cooking.
Instructions: Heat a dry wok over a high heat for 2 minutes. Add 15ml (1tbsp) of oil and add the vegetables directly from the tray. Stir fry for 4 minutes, stirring continuously. Serve immediately.
Produced in the U.K.
Film. Plastic not currently recycled Tray. Plastic check local recycling
|Typical Values||Per 100g||½ of a pack (160g)|
|Energy||225kJ / 54kcal||360kJ / 86kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When cooked according to instructions.||-||-|
Warning: Do not eat raw beansprouts..
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