Tesco Broccoli And Cauliflower 80G
- Energy130kJ 31kcal
of the reference intake*
Typical values per 100g: Energy 162.40kJ (38.70kcal)
- Broccoli and cauliflower florets.
- Ready to Cook A classic pairing of hand harvested vegetables, cut for convenience.
INGREDIENTS: Broccoli, Cauliflower
Instructions: 2 mins (800W) / 1½ mins (900W)
Do not remove from packaging.
Pierce bag several times and place on a non-metallic plate.
Leave to stand for 1 minute after heating.
Instructions: Remove all packaging.
Place in pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 3 minutes or until tender.
Drain well and serve immediately.
Time: 3 mins
- Washed and ready to cook.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Each pack (80g)|
|Energy||162.40kJ (38.70kcal)||129.92kJ (30.96kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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