Tesco Jerk Chicken And Dirty Rice 430G

Tesco Jerk Chicken And Dirty Rice 430G
£ 3.50
£8.14/kg
Each pack (402g**)
  • Energy2176kJ 521kcal
    26%
  • Fat24.5g
    35%
  • Saturates5.8g
    29%
  • Sugars7.2g
    8%
  • Salt1.3g
    22%

of the reference intake*
Typical values per 100g: Energy 541.38kJ (129.48kcal)

Product Description

  • Marinated chicken thighs with jerk sauce, rice and mango salsa.
  • JUST COOK Fresh marinated chicken thigh with a spicy jerk sauce. We've done the prep, so all you have to do is put it in the oven to enjoy the full flavour of a freshly cooked meal.

Information

Ingredients

INGREDIENTS: Chicken Thigh (32%), Water, Long Grain Rice, Red Pepper, Onion, Pinto Beans, Red Onion, Mango, Rapeseed Oil, Garlic Purée, Cornflour, Ginger Purée, Coriander, Coconut Cream, Tomato Purée, Honey, Orange Juice, Lime Juice, Chicken Extract, Salt, Smoked Paprika, Paprika, Cumin, Coriander Powder, Sugar, Black Pepper, Garlic, Yeast Extract, Onion Powder, Cayenne Pepper, Cinnamon, Pimento, Celery Powder, Clove, Sage, Thyme, Nutmeg

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Keep refrigerated

Cooking Instructions

Oven

Temperature: , ,
Instructions: Remove outer sleeve and film lid. Chilled: 190°C/Fan 170°C/Gas 5 30 mins Place in the centre of a pre-heated oven. Leave to stand for 1 minute after cooking.

Microwave

Instructions: Not suitable for microwave cooking.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.

Produced in

the U.K.

using chicken from

the U.K.

Number of uses

1

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

430g e

Nutrition

Typical ValuesPer 100gEach pack (402g**)
Energy541.38kJ (129.48kcal)2176.35kJ (520.51kcal)
Fat6.10g24.52g
Saturates1.44g5.79g
Carbohydrate10.93g43.94g
Sugars1.80g7.24g
Fibre2.57g10.33g
Protein6.43g25.85g
Salt.32g1.30g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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