- Energy2867kJ 688kcal
of the reference intake*
Typical values per 100g: Energy 695.91kJ (166.97kcal)
- Lamb meatballs in a curry sauce with onion rice and coriander.
- JUST COOK Meatballs made with traditional spices, coriander and roast onion rice. We've done the prep, so all you have to do is put it in the oven to enjoy the full flavour of a freshly cooked meal.
INGREDIENTS: Water, Onion, Lamb (17%), Basmati Rice, Tomato, Green Lentils, Red Pepper, Rapeseed Oil, Tomato Purée, Garlic Purée, Ginger Purée, Lamb Fat, Coriander, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Lime Juice, Cornflour, Lamb Extract, Honey, Cumin, Gelling Agent (Pectin), Salt, Sugar, Turmeric, Smoked Paprika, Red Chilli Purée, Cinnamon, Mustard Bran, Fennel, Chilli Powder, Yeast, Ginger, Clove, Black Pepper, Onion Extract, Paprika, Nutmeg, Wheat Gluten, Black Onion Seed, Pimento, Garlic, Fenugreek, Rosemary, Thyme, Cardamom, Cassia, Sunflower Oil, Flour Treatment Agent (Ascorbic Acid)
- For allergens, including cereals containing gluten, see ingredients in bold.
Temperature: , ,
Instructions: 190°C / Fan 170°C / Gas 5 30 mins Place in the centre of a pre-heated oven. Leave to stand for 1 minute after cooking.
Instructions: Not suitable for microwave cooking.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
Number of uses
- Not suitable for home freezing.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Each Pack (412g**)|
|Energy||695.91kJ (166.97kcal)||2867.15kJ (687.92kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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