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Tesco Healthy Living Chicken Tikka Masala & Pilau Rice 400G

Tesco Healthy Living Chicken Tikka Masala & Pilau Rice 400G



Guideline Daily Amounts

Each pack
19%of the reference intake


8%of the reference intake


9%of the reference intake


7%of the reference intake


20%of the reference intake
of the reference intake*
Typical values per 100g: Energy 431kJ / 102kcal

Marinated chicken breast in a spiced tomato and cream sauce with cooked spiced basmati rice.
Calorie Controlled Low fat recipe 1609kJ / 381kcal per servingCalorie Controlled Low fat recipe 1609kJ / 381kcal per serving
Pack size: 400G


INGREDIENTS: Cooked Basmati Rice [Water, Basmati Rice, Concentrated Lemon Juice, Cumin Seed, Cardamom Pods, Colour (Turmeric Extract), Cardamom, Bay Leaf], Chicken Breast (19%), Onion, Tomato Purée, Tomato, Yogurt (Milk), Ginger Purée, Garlic Purée, Skimmed Milk, Single Cream (Milk) (2.5%), Cornflour, Coriander Powder, Tomato Juice, Salt, Paprika, Soya Oil, Palm Oil, Cumin Powder, Green Chilli Purée, Turmeric Powder, Concentrated Lemon Juice, Fenugreek Leaf, Cinnamon Powder, Chilli Powder, Cayenne Pepper, Colour (Paprika Extract), Ginger Powder, Black Pepper, Mace, Star Anise, Fenugreek, Basil.

Allergy Information

For allergens, see ingredients in bold.

Produce of

Made using chicken from Thailand.

Number of uses

1 Servings

Net Contents

400g e

View all Healthier & Low Calorie Ready Meals

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£0.00 Guide price


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