Tesco Pan Cook Teriyaki Chicken 350G
- Energy2060kJ 490kcal
of the reference intake*
Typical values per 100g: Energy 602.24kJ (143.38kcal)
- Cooked udon noodles, chicken breast pieces and mixed vegetables, served with a sweet soy sauce.
- Tesco Teriyaki Chicken Noodles. Just cook. Chicken breast, peppers and fresh pak choi with sticky teriyaki sauce. Our chefs have prepared a range of quick and easy dishes with fresh vegetables for you to finish at home. Just cook in 4
Cooked Udon Noodles, Chicken Breast (23%), Red Pepper, Pak Choi, Water, Shiitake Mushroom, Water Chestnut, Red Onion, Ginger Purée, Garlic, Demerara Sugar, Honey, Red Chilli, Sesame Oil, Rapeseed Oil, Rice Vinegar, Rice Starch, Salt, Cornflour, Sugar, Molasses, Flavouring, Dextrose, Caramelised Sugar Syrup, Chicken Extract (Chicken Fat, Chicken Bones, Chicken), Yeast Extract, Soya Bean, Wheat, Malted Barley, Preservative (Alcohol, Sulphur Dioxide), Garlic Oil.
Cooked Udon Noodles contains: Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Acidity Regulator (Citric Acid)
- For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts and nuts.
Instructions: From chilled: 800W 3 1/2 mins / 900W 3 mins
Empty the contents of the larger compartment into a microwaveable dish.
Pour the sauce from the smaller compartment on top. Cover and place into the microwave.
Heat on full power and stir halfway through heating.
Stir before serving.
Instructions: From chilled: 4 mins Pour 15ml (1 tablespoon) of oil into a frying pan or wok on a medium heat. Add the contents of the larger compartment of the pouch into the wok and stir fry for 3 minutes, stirring occasionally. Add the sauce to the wok and stir fry for a further 1 minute. Serve immediately.
- For best results stir fry.
using chicken from
Number of uses
- Not suitable for home freezing.
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Each pack (342g**)|
|Energy||602.24kJ (143.38kcal)||2059.66kJ (490.36kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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